Wednesday 6:00 pm to 7:30 pm (Kardy-O-Fun Aerobics)
Wednesday 7:15 pm to 8:30 pm (Body Blast)
This is a Kettlebell course, please contact me to book your place.
Saturday 08:30 am to 09:15 am (Kardy-O-Fun® Interval)
Saturday morning classes are closed for next two weeks as there is work going on in the hall. That's 9th and 16th August. Please note this class starts from 28th June. Bright and early start for this great fun HIIT workout, suitable for all levels of fitness due to the construction of the class you will be able to work at different levels.