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Rosemary Conley's Book Bundle

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Rosemary Conley's Book Bundle
Rosemary Conley's Book Bundle
£15.99
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Big savingIncludes a saving of £4.74 on RRP

Blast your Body fat with this book bundle

Contents

4-in-1 Recipe Collection

This is a combination of recipes from four of Rosemary's successful cookbooks - Low-fat Recipes from Around the World, Low-fat Vegetarian Recipes, Slim Down for Summer and Countdown to Christmas - to create a wonderful selection of recipes to treasure.

Whether you're after a new taste experience creating innovative dishes from around the globe; entertaining ideas for the summer and winter months; or you're a vegetarian and in need of some inspiration, you'll find it all in this fantastic new book.

Beautiful photography and easy-to-follow step-by-step guides take you through this amazing collection. Boasting over 250 recipes, this exclusive book, which is only available by mail order, includes dishes from the Mediterranean and Far East; BBQ and picnic ideas; hearty winter warmers; light summer meals; low-fat puddings and much more!

Each recipe tells you at-a-glance calorie and fat content helping you keep on track of your weight-loss goals

Rosemary Conley's 4-in-1 Recipe Collection is divided into four parts:

  • PART ONE - Low-Fat Recipes from Around the World From the Mediterranean to Mexico and the Caribbean to India, all of the great international cuisines and culinary traditions can be found in this appealing section.
  • PART TWO - Low-Fat Vegetarian Recipes Tantalise your taste buds with the innovative and economical dishes in this non-meat section: suitable for vegetarians and non-vegetarians alike.
  • PART THREE - Slim Down for Summer Savour the taste of Summer with this delicious array of foods for all the family: from barbecues and picnics to al fresco entertaining and scrumptious salads.
  • PART FOUR - Countdown to Christmas Yes it is still possible to enjoy all your favourite festive food without ruining your diet. We show you how to prepare and enjoy roast turkey with all the trimmings along with recipes so tasty, your family and friends will never know they're low fat!

For each book sold, a minimum of £1 will be donated to Diabetes UK, the UK's leading charity for people with diabetes, so whilst your following and losing the pounds, this very worthwhile charity will be receiving them.

Product Details

  • Paperback: 288 pages
  • Product dimensions: 22 x 22 x 2 cm
Rosemary Conley's Amazing Inch Loss Plan Handbook

It will help to keep you motivated and increase your chances of dieting success!

Research has proven that if you write down what you eat and drink, you can double your weight-loss progress.

This handbook is your personal diary to record what you eat and drink as well as the exercise and activity that you do. Fill in your menus, tick off your hunger scores to learn about yourself and lifestyle habits, plus record your weight and inch loss progress.

Also inside

  • Getting your portions right
  • 10 ways to lose weight faster
  • 28-day fitness challenge
  • 5 top tips to keep you on track
  • Plus much more.....
A-Z of Fat and Calories - Issue 8

This award-winning calorie guide has been completely updated with thousands of new products – it’s your ultimate weight-loss tool. The eating out guide has more tips than ever and the convenient handbag size means you can take it with you wherever you go, so you can dine out without piling on the pounds.

You can lose 7lb in 2 weeks with our Meals in Minutes slim-down plan. This speedy diet is designed to shift those excess pounds so you can be in your best shape ever. If you’re short of time then this is the diet for you – all meals can be on the table in under 15 minutes!

WHAT IS THE A-Z OF FAT AND CALORIES?

Trying to eat low calorie and low fat can be a minefield when you're out and about, but Rosemary Conley's A-Z of fat and calories takes the hard work out of calorie counting.

This handy, handbag-sized book shows at a glance which products dieters should go for and which ones to avoid, making food shopping and eating out stress free!

Rosemary says, “This book will become your new best friend and provide the key to your weight-loss success. Refer to Rosemary Conley's A-Z of fat and calories to help you choose meals that fit within your recommended calorie count. If you want to lose weight and inches faster I recommend that for the first two weeks you stick to around 1,200 calories of low-fat food, so go for foods under 5% fat per 100g. By simply combining a low-cal, low-fat diet with regular exercise you will look and feel fantastic.”



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