Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

Food & Fitness Diary

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Rosemary Conley has welcomed in 2014 with a bang, by unveiling an exciting new image and direction for the entire brand!

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The Solo Slim® Food Range

Delicious real food made from 100% natural ingredients. Calorie and portion controlled, low-in fat and ready in minutes.

Our ready-to-eat Oaty Breakfasts are available in five flavours. All under 200 calories and designed to fit perfectly with Rosemary’s diets. Oaty Breakfasts are ready in seconds, packed full of flavour and will keep you going through the morning.

Original

200g
146 calories

More info

Golden Syrup

200g
162 calories

More info

Raisin & Cinnamon

200g
154 calories

More info

Vanilla

200g
142 calories

More info

Toffee & Date

200g
160 calories

More info
 

Vegetarian option
Images shown are serving suggestions

Made from 100% natural ingredients our Solo Slim® Soups are low-in fat and calories and provide the perfect quick and easy lunch.

Spicy Tomato & Red Pepper

300g
146 calories

More info

Curried Vegetable Broth

300g
162 calories

More info

Mulligatawny

300g
210 calories

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Tomato

300g
168 calories

More info

Chunky Vegetable

300g
144 calories

More info

Minestrone

300g
147 calories

More info

Mushroom

300g
126 calories

More info

Butternut Squash

300g
135 calories

More info

Lentil

300g
114 calories

More info

Carrot & Coriander

300g
96 calories

More info

Spicy Beef & Tomato

300g
183 calories

More info

Leek & Potato

300g
150 calories

More info

Pea & Mint

300g
150 calories

More info

Spicy Mixed Bean

300g
165 calories

More info
 

Vegetarian option
Images shown are serving suggestions

Inspired by home cooking, these delicious Solo Slim® Meals are low-in fat and calories and are portion controlled. There really is something for everyone.

Chicken Jalfrezi

300g
188 calories

More info

Fruity Chicken Curry

300g
218 calories

More info

Malay Beef Curry

300g
249 calories

More info

Thai Chicken Curry

300g
291 calories

More info

Chicken Hotpot

300g
258 calories

More info

Chicken Korma

300g
336 calories

More info

Lamb Hotpot

300g
282 calories

More info

Spicy Vegetable & Lentil Dhal

300g
249 calories

More info

Beef Meatballs & Potato

300g
294 calories

More info

Chilli & Rice

300g
336 calories

More info

Moroccan Spiced Chickpea Tagine

300g
330 calories

More info

Tomato & Vegetable Pasta

300g
219 calories

More info

Vegetable Curry

300g
153 calories

More info

3 Bean Casserole

300g
186 calories

More info

Beef Bolognese

300g
270 calories

More info

Tomato & Chilli Risotto

300g
228 calories

More info

Sausage Casserole

300g
294 calories

More info

Mushroom Stroganoff

250g
225 calories

More info

Chicken & Mushroom Risotto

300g
282 calories

More info

Beef Goulash

300g
189 calories

More info

Pork Meatballs with Smokey Beans

250g
275 calories

More info

Vegetarian option
Images shown are serving suggestions

Created by our Chef Dean Simpole-Clarke and made with all natural ingredients, Rosemary Conley cooking sauces make home cooking incredibly simple. With six fabulously delicious flavours to choose from these low fat sauces can be used as a cook-in sauce, a marinade or a dip.

Tomato & Basil Sauce

Per Serving
50 calories

More info

Thai Red Sauce

Per Serving
50 calories

More info

Jerk Barbecue Sauce

Per Serving
92 calories

More info

Piri Piri Sauce

Per Serving
74 calories

More info

Tomato & Chilli Sauce

Per Serving
43 calories

More info

Tikka Masala Sauce

Per Serving
73 calories

More info

Vegetarian option
Images shown are serving suggestions

Our Solo Slim® Nutrition Bars provide the perfect power snack and will keep you feeling satisfied for hours - choose from three temptingly delicious flavours.

Chocolate & Raisin

30g
98 calories

More info

Ginger & Lemon

30g
94.5 calories

More info

Toffee & Apple

30g
94 calories

More info

Vegetarian option
Images shown are serving suggestions

The tastiest, low-fat mature cheese on the market. Slice it, grate it, you can even cook with it – perfect for cheese lovers everywhere!

Low-Fat Mature Cheese

200g
5% fat

More info

Vegetarian option
Images shown are serving suggestions

Try our low-fat Hot Chocolate drink for a luxurious chocolate treat, but with less than 3% fat and only 65 calories per sachet. Each box contains 8 sachets.

Hot Chocolate Drink

Per Sachet
65 calories

More info
   

Vegetarian option
Images shown are serving suggestions

Try-Me Food Box

 £39.99 
 

Select your options
 

14-Day Food Box

From £5.71/per day
 

Select your options
 

28-Day Food Box

From £5.46/per day
 

Select your options
 

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