The Solo Slim® Food Range
Delicious real food made from 100% natural ingredients. Calorie and portion controlled, low-in fat and ready in minutes.
Our ready-to-eat Oaty Breakfasts are available in five flavours. All under 200 calories and designed to fit perfectly with Rosemary’s diets. Oaty Breakfasts are ready in seconds, packed full of flavour and will keep you going through the morning.
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Original 200g |
Golden Syrup 200g |
Raisin & Cinnamon 200g |
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Vanilla 200g |
Toffee & Date 200g |
Vegetarian option
Images shown are serving suggestions
Made from 100% natural ingredients our Solo Slim® Soups are low-in fat and calories and provide the perfect quick and easy lunch.
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Spicy Tomato & Red Pepper 300g |
Curried Vegetable Broth 300g |
Mulligatawny 300g |
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Tomato 300g |
Chunky Vegetable 300g |
Minestrone 300g |
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Mushroom 300g |
Butternut Squash 300g |
Lentil 300g |
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Carrot & Coriander 300g |
Spicy Beef & Tomato 300g |
Leek & Potato 300g |
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Pea & Mint 300g |
Spicy Mixed Bean 300g |
Vegetarian option
Images shown are serving suggestions
Inspired by home cooking, these delicious Solo Slim® Meals are low-in fat and calories and are portion controlled. There really is something for everyone.
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Chicken Jalfrezi 300g |
Fruity Chicken Curry 300g |
Malay Beef Curry 300g |
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Thai Chicken Curry 300g |
Chicken Hotpot 300g |
Chicken Korma 300g |
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Lamb Hotpot 300g |
Spicy Vegetable & Lentil Dhal 300g |
Beef Meatballs & Potato 300g |
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Chilli & Rice 300g |
Moroccan Spiced Chickpea Tagine 300g |
Tomato & Vegetable Pasta 300g |
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Vegetable Curry 300g |
3 Bean Casserole 300g |
Beef Bolognese 300g |
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Tomato & Chilli Risotto 300g |
Sausage Casserole 300g |
Mushroom Stroganoff 250g |
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Chicken & Mushroom Risotto 300g |
Beef Goulash 300g |
Pork Meatballs with Smokey Beans 250g |
Vegetarian option
Images shown are serving suggestions
Created by our Chef Dean Simpole-Clarke and made with all natural ingredients, Rosemary Conley cooking sauces make home cooking incredibly simple. With six fabulously delicious flavours to choose from these low fat sauces can be used as a cook-in sauce, a marinade or a dip.
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Tomato & Basil Sauce Per Serving |
Thai Red Sauce Per Serving |
Jerk Barbecue Sauce Per Serving |
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Piri Piri Sauce Per Serving |
Tomato & Chilli Sauce Per Serving |
Tikka Masala Sauce Per Serving |
Vegetarian option
Images shown are serving suggestions
Our Solo Slim® Nutrition Bars provide the perfect power snack and will keep you feeling satisfied for hours - choose from three temptingly delicious flavours.
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Chocolate & Raisin 30g |
Ginger & Lemon 30g |
Toffee & Apple 30g |
Vegetarian option
Images shown are serving suggestions
The tastiest, low-fat mature cheese on the market. Slice it, grate it, you can even cook with it – perfect for cheese lovers everywhere!
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Low-Fat Mature Cheese 200g |
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Vegetarian option
Images shown are serving suggestions
Try our low-fat Hot Chocolate drink for a luxurious chocolate treat, but with less than 3% fat and only 65 calories per sachet. Each box contains 8 sachets.
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Hot Chocolate Drink Per Sachet |
Vegetarian option
Images shown are serving suggestions
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Try-Me Food Box £39.99 |
14-Day Food Box From £5.71/per day |
28-Day Food Box From £5.46/per day |
Featured products from our Rosemary Conley online shop
Kardy-O-Fun® Workout DVD
Dance off the inches with the NEW Rosemary and Kardy Laguda dance workout DVD...
The FAB Diet Paperback Book
The FAB Diet is simple to follow, with healthy low fat, calorie counted meal suggestions combined with exercises...
Food Range
Rosemary Conley's delicious low fat and calorie counted Solo Slim® food range - all 5% fat or less...
Facial Flex
Want to look 10 years younger? Tone and strengthen your face muscles with the fabulous Facial-Flex Ultra ...
Low Fat Kitchen
Books & DVDs
Bodycare
Exercise & Fitness
Healthy Cooking
Subscriptions
Rosemary Conley Diet & Fitness Clubs Ltd. Registered in England No. 2775368
Registered Office: Quorn House, Meeting Street, Quorn, Loughborough, Leicestershire LE12 8EX, United Kingdom
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