Rosemary Conley News

Take a look at our latest magazine. Countdown to summer with our June issue... on sale now!

23 May 2013 - Lose 7lb in 2 weeks on our summer beach body countdown and achieve your dream body! To keep your meals interesting there are 48 pages of delicious recipes including big burgers with small calories and dishes from around the world. After you’ve sorted your food, shape up to a healthy weight with our BMI weight buster exercise plan. Once you’re feeling great find the perfect summer dress for your shape and you’ll have the chance to win a pair of shoes! ...more

FREE MEMBERSHIP* when you join a Rosemary Conley Diet and Fitness Club

23 May 2013 - Join your local club and get your MEMBERSHIP FREE* with our current special offer voucher NOW MUCH EASIER TO PRINT ...more

An exciting franchise business opportunity - Rosemary Conley Open Day on the 12th july 2013.

23 May 2012 - Join us at the next Rosemary Conley Diet and Fitness Clubs Open Day at Quorn House in Leicestershire on Friday 12th July 2013 to learn all you need to know about our exciting business opportunity. ...more

What's new on rosemaryconley.tv this week

13th May 2013 - Tone up in 10 minutes.

Whether you want to lose pounds, firm up jiggly bits, or just want more energy, try one of our 208 free workout videos. They're great if you've not got enough time to invest in a long cardio session. Rosemary Conley instructor Louise Oliver presents the latest 10 minute aerobic workout and Rosemary demonstrates the last in our series of anti-ageing exercises on the toning channel that will help you build muscle and stay fit into your 60s and beyond. 4½st loser Hayley is our latest real life weight loss slimmer - one of 120 videos designed to give you inspiration. Chef Dean has a fresh batch of delicious recipes from the low-fat kitchen and Prof Raj gives you some simple techniques to break bad food habits. ...more

Baring all - Women's body image survey results

8th May 2013 - A survey commissioned by Rosemary Conley Diet & Fitness Clubs* to see what women think about their body image has revealed that 60% of women hate looking at themselves naked.

Researchers polled 2000 women to reveal that 43 per cent of females are embarrassed to be naked in front their partner. In fact, 40% of women said they avoid mirrors altogether because they are too embarrassed by their body. ...more

Rosemary Conley’s A to Z of Fat and Calories 7, the number one calorie guide - with a NEW LOOK and on sale now!

18 April 2013 - Rosemary Conley’s A to Z of Fat and Calories 7, with a brand NEW look and on sale NOW, is the must-have calorie guide for everyone trying to lose weight or maintain their weight as it gives the calorie content of over 17,000 food and drinks. Hundreds of new products have been added to the A-Z of fat and calories so you can be sure it’s up-to-date. More dishes have been included in the eating out guide, plus a brand new carvery section. ...more

Step out and make a difference for Steps

8th April 2013 - Would you like to take part in a sponsored walk with Rosemary Conley CBE and raise valuable funds for Steps? Step Out and Make a Difference for Steps will be raising funds for the Conductive Education Centre based in Shepshed, Leicestershire ...more

New Rosemary Conley's Solo Slim Oaty Breakfasts added to Rosemary Conley’s Solo Slim® range of low-fat food

9 March 2013 - Start your day with a hearty choice from Rosemary Conley's scrumptious NEW Solo Slim Oaty Breakfast range and it will help stave off hunger pangs for the rest of the day, giving you a weight loss boost ...more

Curry-tastic soups and ready meals added to Rosemary Conley’s Solo Slim® range of low-fat food

15 February 2013 - If you have a craving for curry in a hurry but don’t want to pile on the pounds, then the latest additions to Rosemary Conley’s Solo Slim® range are perfect for you ...more

Skate into Shape - Join Rosemary Conley and Mark Hanretty for a fabulous day of skating and fun!

14 February 2012 - Would you like to learn how to skate?

Skate into Shape days offer the perfect introduction to ice skating, with tuition from International Professional Coach, Mark Hanretty. Dates for 2013 have been annouced and include Planet Ice Arena in Coventry on the 30th April, Planet Ice Arena Basingstoke on the 5th June and Planet Ice Arena Rhyde on the Isle of Wight on the 26th June... find out more and book

Get Fit With Fido Challenge.

01 February 2013 - Considering a new fitness regime? Why not battle the bulge with the help of your four legged friend.

Health and fitness expert, Rosemary Conley CBE has teamed up with the Kennel Club once again to launch a competition that encourages dog owners to enlist their canine companions to help battle the bulge.

The Kennel Club’s Get Fit With Fido Challenge runs until 15th July. The challenge rewards the dog and dog owner who jointly lose the most weight ...more

Altogether, the TWELVE Slimmers of the Year 2013 have lost a staggering 102 stone between them!

4 January 2013 - The Rosemary Conley Diet & Fitness Magazine’s annual national Slimmer of the Year Awards 2013 were held in London on Wednesday the 3rd January 2013.

Click on the link below to read some of the inspiring stories of the Slimmers of the Year 2013...more

Burn 500 calories and work out for weight-loss with Rosemary Conley’s BRAND NEW Kardy-O-Fun dance workout DVD - Pre order your copy NOW!

29 November 2012 - Queen of the fitness DVDs, Rosemary Conley, will release her latest Kardy-O-Fun Dance Workout DVD – which is presented by internationally renowned fitness presenter, Kardy Laguda - on 27th December 2012. Together the fitness gurus knock up over sixty years’ experience of getting the nation fitter and healthier through exercise. Pre-order your copy....more

Steps Conductive Education Centre Charity in desperate need of funds.

18 July 2012 - Steps Conductive Education Centre* in Leicestershire - which is the only centre of its kind in the East Midlands - is in desperate need of funds. The recession has badly affected donations and unless extra funds are found, Steps could close – which would be a real tragedy.

As well as transforming the lives of the young children who attend from all over the region, it offers a real life-line to the parents and families of these very special children who are affected by Down syndrome, cerebral palsy ... more

Rosemary Conley’s BMI Calculator iPhone and iPad application. NOW ALSO AVAILABLE FOR ANDROID DEVICES.

09 February 2012 - Rosemary’s BMI ( Body Mass Index ) Calculator is a free application for Android devices, iPhone and the iPad. Easily calculate your BMI and see which category your results fall into – i.e. underweight / healthy weight / overweight / obese. Listen to Rosemary’s personal advice which offers ways to reach or maintain a healthy BMI result. ...more