What's on rosemaryconley.tv
Here's a taster of just some of the great new features on rosemaryconley.tv this week

Log on to www.rosemaryconley.tv - we're here to help you!

• Enter into Rosemary's World and see what the fitness guru has been getting up to. Rosemary brings you details of all that is new to the site and to the world of diet and fitness.
  Click here to view This Week's News video
• Overweight, a size 20 and with incredibly high blood pressure Kristina Freer felt every bit of her 62 years. But losing 2st in 5 months thanks to Rosemary Conley means she's dumped her unflattering outfits, dropped 4 dress sizes and her blood pressure is spot-on. Hear how she did it and view her photo shoot here.
  Click here to view the Kristina Freer weight loss story video
• What effect does stress have on our health? Everyone needs some stress in life but when does it become a problem? Stress can cause headaches, high blood pressure and even stroke or heart disease and feelings of anger, anxiety or fear can destroy relationships. Dr Hilary answers a question from a viewer who's worried about suffering from excessive stress.
  Click here to view the Dr Hilary on... Stress video
• "One won't kill you!" Whether it’s biscuits in the office or mum’s homemade cooking, do your family and colleagues make it harder for you to lose weight? Are you constantly having temptation put in your way? Rosemary Conley uses every trick in the book to try and tempt Prof Raj Persaud to eat a biscuit...and shows you how to cope with food pressure.
  Click here to view the Prof Raj on…"one won't kill you" peer pressure video
• A great seated chair workout for anyone with mobility or joint problems or with limited movement. This aerobic workout demonstrated by Mary Morris includes the canoe, tiller girl and bum rocks! If your movement is very limited simply do what you can and remember if you're moving, you're improving!
  Click here to view the Chair workout...with Mary Morris video
• Kirsty Ede, who runs Rosemary Conley diet and fitness classes in Wokingham and Bracknell, chats to Rosemary about her life and career. They talk about her work/life balance, counting in beats of eight and how she lost 3 1/2 stone at class and loved it so much she decided to buy a franchise!
  Click here to view the Kirsty Ede…in the Spotlight video
• Have you got three questions you've always wanted to ask Rosemary? Rosemary Conley online member Linda Ward asks: “Why do you think we are an obese nation? What plans do you have for your company? Have you ever had to give up on a member and if so why?”
  Click here to view the Linda Ward…Asks Rosemary video
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  Click here to view the Stir fried vegetable noodles video
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  Click here to view the Garlic king prawns video
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  Click here to view the Black bean prawns video
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  Click here to view the Beef and pepper stir-fry video
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  Click here to view the Chinese chicken kebabs video
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  Click here to view the Ginger and Lemon Chicken stir-fry video
  

Log on to www.rosemaryconley.tv - we're here to help you!