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BANANA AND SULTANA CAKEBanana and Sultana Cake & Kim's Cake

Per 50g serving - 100kcal/0.4g fat

1lb 3 oz (475g ) ripe bananas (approximately 5 large) peeled.
2 beaten eggs
6oz (150g) brown sugar
4oz (100g) sultanas
8 oz (200g) self-raising flour

Mash the bananas and add the eggs, sugar and sultanas.  Mix well, then stir in the flour.  Place in a lined 2lb (800g) loaf or cake tin.  Bake for 1 hour and 15 minutes in a pre-heated oven at 180c, 350F or Gas Mark 4.  Remove from the oven and leave to cool. When cool, store in an air-tight tin for 24 hours before serving.

KIMS CAKE  Banana and Sultana Cake & Kim's Cake

Per serving 150 kcal/0.6g fat

1 SERVING =  ½ INCH SLICE/2.5 CM SLICE

400g (1lb) dried mixed fruit
1 mug hot black  tea
75g (3oz)  sugar
1 mug self raising flour
1 mug wholemeal flour
1 egg
1 teaspoon ground cinnamon


Soak the dried fruit overnight in the tea.  The next day mix all the ingredients  including the tea together and place in a 2lb loaf tin.
Bake for 2 hours at 160C, 325F, Gas Mark 3.
To make into a birthday type fruit cake, add some cherries to the dried fruit.

This cake can be frozen

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