Past Recipes of the Week

If you've missed our past Recipes of the Week, here is another chance to try a selection of Rosemary's delicious low-fat dishes.

Or, for hundreds more recipe ideas, why not join rosemaryconleyonline.com and you’ll never again be short of low-fat options for breakfast, lunch or dinner.

Simply click on a recipe for the full instructions on how to make tasty, nutritious food for all the family to enjoy.

Light Bites

• Party nibbles
• Christmas party nibbles part 2
• Christmas nibbles
• Double cheese sweet potato jackets
• BBQ Tuna Salad
• Three pepper frittata
• Herby pasta salad
• Sweet potato and pepper soup
• Quorn Stuffed Peppers
• Sticky Onion Chicken
• Cheesey Baked Mushrooms
• Beef Mushroom Skewers
• Sweetcorn and Red Pepper Soup (v)
• Chilli Bean Soup (v) 
• Chicken and Chorizo Sticks
• Prawn Noodle Soup
• Cauliflower and Stilton Soup
• Vegetable Spring Rolls with Dipping Sauce
• Arrabbiata Prawns
• Papaya and Melon Cocktail
• Baby Roasted Jacket Potatoes With Cheese/Tomato Chilli/Mushroom Fillings (v)
• Griddled Asparagus With Fresh Lemon And Cracked Black Pepper
• Steamed Sesame Prawn Balls With Lime Dip
• Jumbo Prawns With Orange And Chilli Glaze

Dinners

• Griddled squid with chilli and lime
• Spanish roast cod
• Speedy cassoulet
• Chilli pasta salad (v)
• Thai beef steaks
• Jerk orange chicken
• Green bean, blueberry and mango salad (v)
• Foil-baked smoked salmon
• Spicy okra and kidney beans
• Peri Peri chicken livers
• Bobotie
• Pork and sage burgers
• Sea bass with dill and horseradish sauce
• Tagliatelle with creamy basil pesto (v)
• Courgette green Thai curry (v)
• Tarragon beef
• Spring vegetable pasta stir-fry (v)
• Quick vegetable curry (v)
• Rack of lamb with minted couscous
• Griddled steak with Masala sauce
• Chilli and apple marinated pork
• Low-fat Quorn korma (v)
• Apricot and garlic lamb medallions
• Tandoori chicken
• Cheesy muffin pizzas
• Cheesy crispy chicken
• Mushroom and sweet potato soup (v)
• Mango and pork stir-fry
• Beef lasagne
• Spicy cottage pie
• Vegetable black beans (v)
• Chicken Tikka Masala
• Italian Vegetable Soup (v)
• Lancashire Hotpot
• Glazed pork fillet
• Spicy Chicken Pasta
• Fruity beef casserole
• Beef and red onion kebabs
• Chicken and balsamic peppers
• Pork and apple burgers
• Gluten-free Pasta Verde
• Chicken and Papaya Kebabs
• Pasta Arrabiata (v)
• Smoked Haddock Pasta
• Rolled plaice with tomato and basil
• Easy kidney bean and vegetable stew (v)
• Spicy chicken with sweet potatoes
• Vegetable and Tomato Risotto (v)
• Spaghetti bolognese
• Mushroom pasta bake (v)
• Sweet potato and red pepper soup (v)
• Butternut squash risotto (v)
• Aubergine pasta bake (v)
• Chilli marinated steak

Delicious Desserts

• Peach and blueberry cobbler
• Banana chocolate pancakes and crepe suzette
• Sticky toffee pudding
• Chocolate orange flan
• Sticky chocolate pudding (v)
• Grilled Spiced Nectarines (v)
• Earl Grey and cherry tea cakes
• Chocolate Yogurt Truffles
• Pot au Chocolat
• Turkish Delight
• Orange and Raisin Muffins 
• Meringue Torte
• Passion Cake
• Blueberry Mocha Swiss Roll 
• Apple and Blackberry Crisp
• Banana Strawberry Extreme Smoothie
• Chocolate Meringue Roulade
• Compote of Spice Fruits
• Melon Sunrise
• Exotic Fruit Gratin v
• Poached Pears in Quince Sauce

Don't forget to visit the site every week to sample another great Rosemary Conley recipe!