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Notts slimmer scoops Semi-Finalist Slimmer of the Year 2013 Award after shedding 9 stone.

Within just 13 months of joining her local Rosemary Conley Diet & Fitness Club, 32-year old Valerie Hayes from Mansfield Woodhouse, Nottinghamshire, who used to weigh 21st 11lb and wear a dress size 26, has shed a massive 9 stone to now weigh 12st 11lb and wear a dress size 14.

Valerie’s superb slimming success has now earned her a Rosemary Conley Diet & Fitness Magazine Semi Finalist Slimmer of the Year 2013 Award, which she was recently presented with by Rosemary Conley, CBE, at a ceremony held at Quorn House in Leicestershire. Altogether, 22 Semi-Finalist Slimmers of the Year 2013 have lost a combined weight of almost 160 stone.

Says Rosemary Conley: “I am thrilled to present Valerie with a Semi-Finalist Slimmer of the Year 2013 Award. Valerie has achieved a superb weight loss and she is now much fitter, trimmer and healthier!”

Mother-of-two Valerie had been overweight for over the last ten years and on Christmas Day 2010, Valerie suffered the humiliation of having the chair leg break beneath her. And, on New Year’s Day 2011, when Valerie and her husband were out with friends and she began to suffer from palpitations and sweat profusely, the embarrassment and the concerns for her health inspired Valerie to sort herself out. “My son has a genetic disorder and I thought if I’m not here, who’s going to look after him. It made me realise that I needed to be here for my children,” says Valerie.

Rosemary Conley class finderValerie ditched the unhealthy takeaways and joined the Rosemary Conley class at the beginning of January 2011. After losing 12lb in the first week, Valerie continued to lose weight week after week, even when she was on an all-inclusive holiday. By February 2012, Valerie reached her goal weight and has maintained her weight ever since. “I now get to spend more quality time with my family and can get up and down stairs easier. I can even have a bath now whereas before I lost weight, I could get in but I couldn’t get out!,” says Valerie.

Rosemary Conley Diet and Fitness Clubs is the only national slimming organisation in the UK to offer exercise and dietary advice in the same class, which offers members excellent value for money: for one great-value price, they receive a diet and exercise class in one! In April 2013, the Clubs celebrate their 20th Anniversary.

The cost of joining is just £10 for a membership pack, which includes a copy of Rosemary Conley’s Fat Attack Booster (FAB) Diet, plus £5.95* for the weekly class fee.

For details of Rosemary Conley Diet and Fitness Clubs in Arnold and Sherwood call Jo Polkey on 07751 034148 or click here to visit Jo’s website.

*weekly class fees may vary

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