The membership fee, which includes the Amazing Inch Loss Plan diet pack, Portion Pots, a motivational DVD and a Magic Measure is typically £10.00, and each class costs £5.60. Please be aware that there may be some small regional price variations.
Anything comfortable and non-restricting. Leggings or tracksuit bottoms and a loose-fitting t-shirt are ideal. The only crucial thing is that you wear trainers to protect your feet.
For the floor work you will need to bring an exercise mat or a towel. Many members also bring a small bottle of water.
Our qualified instructors are specially trained to adapt exercises for people of all levels of fitness and capability. One thing you can be certain of is that you will be cared for as an individual.
People of all shapes and sizes attend our classes so whatever your size, you won't feel out of place.
Yes, you are free to decide whether to take part in the exercise session, but we would encourage you to take part; it will speed up your rate of weight loss and tone you up as you lose weight.
Real Results Workout DVD
Workout combination that guarantees real results and includes powerful fat busting and toning exercises...
Amazing Inch Loss Plan Book
Follow Rosemary's new, step-by-step diet and fitness plan and you'll see dramatic results...
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