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Each Rosemary Conley class lasts for an hour and a half. After you have registered with the cashier, you will be discreetly weighed-in by your class instructor and given your personal calorie allowance.
Following the weigh-in, there will be a five-minute motivational and informative talk, after which it's time for rewards when the most successful slimmers will be presented with their Slimmer of the Week certificates.
Next, our optional exercise to music session gives you the chance to burn fat and tone your body at a pace that you are comfortable with.
Often, when members first join a Rosemary Conley Club they think they won’t enjoy exercising but, after a short while, they soon start to really love the exercises in class. However, if you decide not to join in, that’s fine with us too.
Click here to read some of the most commonly asked questions.
Rosemary Conley classes are great value for money. Membership costs just £10.00 and class costs vary regionally.
Click here to read about the Fat Attack Booster Diet!
* Local Terms & Conditions may apply.
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