Rosemary Conley Classes

Whether you have a little or a lot of weight to lose, the best step you could possibly take is to join your local Rosemary Conley Diet and Fitness Club.

To locate your nearest class please enter your full postcode below and click on the Find a class button!

Our qualified class instructors are wonderful people who understand your concerns and wishes. They are waiting to get you on the track to success and are there for you every step of the way.

On joining you will receive:

• An extremely warm welcome from the instructor and fellow members.
• A Rosemary Conley Fat Attack Booster diet pack, including a set of Portion Pots®, an Introductory motivational DVD AND a brand-new Rosemary Conley Magic Measure®
• Wonderful instructors who will guide and support you.
• A tremendous camaraderie in class as everyone is there for the same reason.

Each Rosemary Conley class lasts for an hour and a half.  After you have registered with the cashier, you will be discreetly weighed-in by your class instructor and given your personal calorie allowance.

Following the weigh-in, there will be a five-minute motivational and informative talk, after which it's time for rewards when the most successful slimmers will be presented with their Slimmer of the Week certificates.

Next, our optional exercise to music session gives you the chance to burn fat and tone your body at a pace that you are comfortable with.

Often, when members first join a Rosemary Conley Club they think they won’t enjoy exercising but, after a short while, they soon start to really love the exercises in class.  However, if you decide not to join in, that’s fine with us too.

Click here to read some of the most commonly asked questions.

The Rosemary Conley approach is unique:

• We are the only national slimming organisation to include an exercise session in every class.
• Our workouts are designed for everyone, no matter what age, size, or fitness level.
• Don’t be concerned if you haven’t exercised for a long time - you can start with gentle, low intensity movements and walking on the spot, resting whenever necessary.

Rosemary Conley classes are great value for money.  Membership costs just £10.00 and class costs vary regionally. 

Click here to read about the Fat Attack Booster Diet!