Bethan is featured in the December / January issue of Rosemary Conley Diet & Fitness magazine, on sale now,
When 38-year old Bethan went to her first class courtesy of her mum in January 2011, she weighed in at 17st 7lb. But Bethan had succeeded in shedding 5st 8lb to now weigh 11st 13lb and dropping her dress size from a size 20 to a svelte size 12/14.
When she was pregnant with her two children she put on 7st, being a stay at home mum was also providing a lot of temptation, “I found myself with these two amazing children and when I’m happy I eat, which is why I couldn’t lose my baby weight”, she says. “I love my chocolate and could easily get through a whole packet of biscuits.”
Bethan lost 8lb in her first week and knew in the second week that she could do it and lost a further 4lb. She described it as a case of ‘brain training’, taking on board all the great information she learnt in her classes.
Bethan is back wearing her skinny jeans, but she says nothing beats hearing her girls tell her how proud they are of her and how lovely she looks!
“Walking every evening with my friend is an activity I’ll never give up; in the beginning I could barely walk up small inclines, now nothing phases me”.
Read the full story of how Bethan got her confidence and life back on track in the December / January issue of Rosemary Conley Diet & Fitness magazine on sale in newsagents and supermarkets nationwide now .
For details of Rosemary Conley Diet and Fitness Clubs in Sunderland and Bolton call Christine Williams on (0191) 5495455 or click here to visit Christine’s webpage.
For details of Rosemary Conley Diet and Fitness Clubs around the UK call 01509 620 222 or click here.
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