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West Sussex Stunner becomes the front cover star of Rosemary Conley Diet & Fitness magazine

Tracy Cruickshank’s fabulous figure is starring on the front cover of Rosemary Conley Diet & Fitness Magazine. The stunning 40 year old lost 2st 6lbs, going from a size 16 to a toned size 10- and has kept the weight off for over a year!

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Tracy is featured in the December / January issue of Rosemary Conley Diet & Fitness magazine, on sale now,

It was when Tracy took on a new job that the weight started to pile on, as the slower pace of her new life took hold. “There were always biscuits, cakes and chocolate bars being offered. When I tried to say no, colleagues would always assure me that I didn’t need to lose weight, which I guess was true in the beginning.” However, after a few months it was a different matter.

When her husband was faced with redundancy in 2011, Tracy became the main breadwinner for the family, and the pressure added to her health issues such as anxiety and depression, and the additional weight just crept on as snacking at work turned into snacking at home. She went from working part time to working as many shifts as she could, often up to 40 hours per week- diet was the last thing on her mind.

However, when her husband was offered a job in Germany in 2012 Tracy was given the incentive she needed she join her local Rosemary Conley Class, “Knowing we were going to be apart was the main reason I decided to lose weight because I wanted to look nice for him at the weekend.”

Tracy joined her first class on 30th July 2012 and in the first week succeeded in shedding 3lb and had lost 1 stone by the end of September. “I quickly fell back in love with exercise and was soon going to six classes a week.”

Read the full story of how Tracy feels good about herself for the first time since she was a teenager in the December / January issue of Rosemary Conley Diet & Fitness magazine on sale in newsagents and supermarkets nationwide now .

For details of Rosemary Conley Diet and Fitness Clubs in West Sussex call Alex Duffy on 01293 408730 or click here to visit Alex’s webpage.

For details of Rosemary Conley Diet and Fitness Clubs around the UK call 01509 620 222 or click here.

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