Slimming classes in Doncaster.
My name is Debi Hudson and I run the Rosemary Conley Food & Fitness Classes in the Doncaster area. I would like to help you become slimmer, trimmer, fitter and healthier.
I can really help you to shed your unwanted weight, whether you have a few pounds to lose or much, much more.
Each week I run 11 classes in Doncaster. Why not come along and join them to see what I can do for you?
I know how difficult it can be to lose weight as I have lost 1½ stone myself. I know how it feels to be overweight and until 2006, I weighed 12 stones. I’ve spent the last 10 years or so losing and regaining the same stone, counting points etc, been there, done that, got the (slightly larger) T-shirt! I succeeded in shedding 1½ stone by attending a Rosemary Conley class in Crowle. I remember walking into that first class not knowing what to expect, but I found a friendly atmosphere, a diet that I could adapt for me and my family and an exercise class that was fun! By continuing to follow a sensible healthy eating plan and exercising regularly, I have succeeded in maintaining my weight for the last 6 years.
Before becoming a Rosemary Conley franchisee I used to work as a Newborn Hearing Screener at Doncaster Royal Infirmary. I know from my own personal experience that achieving and maintaining a healthy weight has made a huge difference in my own life. I would love to help you achieve your goals,
boost your confidence and have some fun along the way!!
Check out April, our Regional Slimmer of the Year 2011. She has lost an incredible 7 stone in only 11 months and looks amazing! She has dropped from a size 26 to a svelte size 10 and has maintained her new figure for over 12 months now.
April has made adjustments to her lifestyle but still enjoys a curry (cooked the Rosemary way!) proving that you can lose weight and keep it off without giving up your favourite dishes.
2014 is a very exciting year as the company name & branding has changed, giving us a fresh & vibrant look! As a Rosemary Conley Food & Fitness instructor I know it is not just about weight loss and exercise, it is about you and how you feel. I am here to support you at your local class & in turn help you become slimmer, fitter, healthier & happier.
Each class consists of a weigh-in, a short motivational talk offering nutritional help & advice & a fun-filled 45 minute workout. It is your class and you can choose the combination that works for you, weigh in and work out, work out only or weigh in only.
The new members pack includes a copy of Rosemary Conley’s brand new for 2014 Fat Attack Booster (F.A.B) plan along with a set of Portion Pots®, a pedometer, a Rosemary Conley Magic Measure® & exclusive access to the brand new online Food & Fitness Diary. To find out about our latest offers either give me a call or email me.
If you do want to join in the exercise session please bring with you a bottle of water and wear loose, comfortable clothing and a pair of training shoes. Many members wear leggings and a T-shirt, but whatever you feel happy exercising in is fine with us.
My classes are fun, friendly and welcoming. No one is made to feel embarrassed and your weigh-in is very discreet, so, apart from myself and my staff no one else will know how much you weigh. If you’re thinking of joining on your own, as many of our members do, there’s no need to worry: you’re soon amongst friends at a Rosemary Conley class.
We meet up socially at least once per month for a coffee and organise theatre/spa trips, nights out, weekends away too!
Check out my Facebook page for all the latest news!
The type of exercise in class varies from week to week so that we can offer a variety of classes including Aerobics, Body Conditioning, Boxerobics, Circuit Training, Dancercise, Fitness Pilates and Zumba. All classes are suitable for any age and fitness level and all equipment is provided (except mats)
The emphasis is on safe, effective exercise that is FUN!
IN CLAASES NOW!!! Fitsteps-the new fitness class that's Strictly Fun! If you have ever sat there on a Saturday night and admired the dancers gliding, jiving and ch cha cha-ing across the floor this class is for you!
Here is the latest class schedule so that you can see the variety we offer....we are much more than a slimming club!
My classes cost just £6.25, FREE MEMBERSHIP & FIRST CLASS FREE at the moment...come and give us a try-what have you got to lose?
Many of my members are Premier members, my Premier Club costs only £22 per month (payable by standing order). Premier Club members can attend an extra exercise session for half price (£2)
Your best value for money package is Premier Plus which costs just £30 per month (payable by standing order), this gives you unlimited access to all of my classes including Zumba and FitSteps. Please ask at class for further details.