Slimming classes in Wolverhampton North, Perton, Tettenhall, coven, Wednesfield & Bilbrook.
Just entering our 15th Year !
My name is Julie Edwards and run the Rosemary Conley Diet & Fitness Club in the Wolverhampton area. Join one of my classes and change your life! We always have some special deals to offer so please call or email me to find out more !
I have been running classes since April 1998 and as well as having 3 Regional Slimmers of the Year, I've helped hundreds of members to lose their unwanted weight and through the exercise element of the class, members are also now much fitter than when they started.
I run classes on Monday - Saturday, click here to see my full list of classes and click on the icon to visit my Facebook page to read more about the club
HOW MUCH DOES IT COST
There are several ways you can pay for your classes:-
- Single class fee: £6.00
- Pay for 5 classes: £29.00 (£5.80 per class)
- Premier Club Membership*: £23.00 (payable by monthly standing order)-includes single class per week
- Premier Club Plus Membership*: £28.00 (payable by monthly standing order)-includes unlimited classes
* Premier Club includes half price Rosmary Conley magazine
I know from experience the initial difficulties of achieving weight loss and maintaining a preferred weight especially when combining this with a busy lifestyle. But, I have done it and have successfully helped so many others to lose weight and enjoy a fit and active life. So I would love to meet and help you too!
I recently had the opportunity to film an exercise clip on RC.TV, click here
to view it and get a litte taster of what you might come across in class! MEMBER WEIGHT LOSS ACHIEVEMENTS
One of my wonderful members, Jessica Mincher lost an amazing 3st 4lb and has gone from a size 16 to a size 10! click here
to read her moving weight loss story and look at her fantastic before and after photos below!
I am so proud to have had 3 Regional Slimmers of The Year all of whom have lost over 7 stone. Seeing how life changing this has been for them and for the many people in my classes who have lost weight is a reward in itself.
In fact one of these ladies (Lynn Hill) along with another club member (Sandra Stanford – who has lost 3 stones) ran the Wolverhampton Half Marathon in 2009.
They finished in just over 2 hours –WOW! What an outstanding achievement! I was waiting at the finishing line and I was so very proud of them both.
See Lynn's fantastic before and after pictures below:-
Rosemary Conley Diet and Fitness Clubs have been in operation since 1993 and Rosemary has over forty years’ experience in helping people to slim down and shape up, so you could not be in better hands.
As ours is the only national organisation to offer dietary advice AND exercise in the same weekly class, there is no better place for you to lose weight and get fit. Even if you haven’t exercised for a long time, I can adapt the exercises to suit all abilities. However, if you don’t wish to join in the 45-minute exercise session, that’s fine with us!
2013 is very exciting for us as Rosemary Conley’s brand new Fat Attack Booster Diet is now available to all members across the country and selected classes that I run now feature the new and exciting exercise style - Kardy-O-Fun
is a new collaboration between Rosemary Conley Diet & Fitness Clubs and fitness performer Kardy Laguda. Their mission is to help transform the way people think about exercise to encourage everyone to stay fit in a fun way with a unique style of aerobics and dance. You will absolutely love this new style of aerobics which we guarantee will be fun and easy to follow for all levels of fitness.
The new F.A.B
diet will help you lose pounds easier than ever before – safely and healthily.
This highly effective, easy-to-follow weight-loss plan starts with the two-week Kick-Start Booster Diet
so you can see a significant weight loss early on. The next stage includes extra treats – including high fat treats and an alcoholic drink, if you choose.
The diet offers lots of variety and you can select from carbohydrate-based meals, high-protein meals, meals that include a dessert and vegetarian options, all of which are low-fat, low-Gi and calorie controlled. Alternatively, you can try the Solo Slim® diet.
Whichever option you choose, you are guaranteed the same great results!
The cost of joining a Rosemary Conley Diet and Fitness Club
is just £10 for a membership pack, which includes a copy of Rosemary Conley’s brand new for 2013 Fat Attack Booster (F.A.B)
Diet along with a set of Portion Pots
®, an Introductory DVD explaining the F.A.B Diet
and a Rosemary Conley Magic Measure
® which shows dieters how many inches they lose as they progress on the diet.Do you know your Body Mass Index (BMI)?
to download Rosemary's FREE BMI app for iPhone
A typical class consists of a weigh-in, a short motivational talk offering nutritional help and advice and the all important exercise to music workout
, which lasts for just 45 minutes and focuses on fun and enjoyment.
If you do want to join in the exercise session please bring with you a bottle of water and wear loose, comfortable clothing and a pair of training shoes. Many members wear leggings and a T-shirt, but whatever you feel happy exercising in is fine with us.
Our classes are friendly and welcoming and there’s a great atmosphere in class. No one is made to feel embarrassed and your weigh-in is very discreet, so, apart from my staff and myself no one else will know how much you weigh. If you are thinking of joining on your own, as many of my members do, there's no need to worry: you're soon amongst friends at a Rosemary Conley class. It doesn’t matter if you’ve got a little or a large amount of weight to lose. We can help you and we’re with you every step of the way.
We often have fund raising events and outings during the year such as Race For Life, Aerobathon, Christmas parties, spa days, evenings out and our annual trip to Portugal for a pamper weekend (we deserve it!).