Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

Slimming classes in Ipswich, Martlesham Heath & Kesgrave.

Kay FletcherMy name is Kay Fletcher and I run the Rosemary Conley Food & Fitness Classes in the Ipswich, Martlesham Heath and Kesgrave areas. Join one of our classes and change your life!

I have been running classes since September 2007 and already the Club has helped hundreds of members to lose their unwanted weight and through the exercise element of the class, members are also now much fitter than when they started.

Our Instructors
All of our instructors are fully qualified in Exercise to Music and Diet & Nutrition and all followed the Rosemary Conley Diet. Between us we have lost over 15 stone so we know what it is like to follow the diet plan.

Instructors: Kay Fletcher, Kelly Root and Joanne Dreher.


Our Classes
We run classes from Monday to Thursday, please click here for a complete list of our classes.



How much does it cost?
Premier Club: £24.00 (monthly standing order)
Pre Payment (4 classes):
£25.00 (£6.25 per week)
Pay As You Go Fee:
 £6.50 (per week)
New Members: FREE membership and FREE first class

Your choice, your class?
We offer a choice of classes including Aerobics, FitSteps, Kardy-O-Fun, Interval Training (HiiT), Bootcamp and Zumba. Classes last from 45 minutes to 1 hour 30 minutes.
Click here for a complete list of our classes

2014 is a very exciting year as the company name & branding has changed, giving us a fresh & vibrant look! As a Rosemary Conley Food & Fitness instructor I know it is not just about weight loss and exercise, it is about you and how you feel. I am here to support you at your local class & in turn help you become slimmer, fitter, healthier & happier.

Each class consists of a weigh-in, a short motivational talk offering nutritional help & advice & a fun-filled 45 minute workout. It is your class and you can choose the combination that works for you, weigh in and work out, work out only or weigh in only.

The new members pack includes a copy of Rosemary Conley’s brand new for 2014 Fat Attack Booster (F.A.B) plan along with a set of Portion Pots®, a pedometer, a Rosemary Conley Magic Measure® & exclusive access to the brand new online Food & Fitness Diary. To find out about our latest offers either give me a call or email me.
 


If you do want to join in the exercise session please bring with you a bottle of water and wear loose, comfortable clothing and a pair of training shoes. Many members wear leggings and a T-shirt, but whatever you feel happy exercising in is fine with us.

Follow Us

Did you know you can follow us on Facebook, Twitter and YouTube? Okay, you probably did but don't let that stop you from following us if you haven't done so already.

Our Facebook, Twitter and YouTube pages are an easy way to keep up to date with us throughout the day. Click the logos below:

 
Just imagine yourself slimmer, fitter and healthier, let us help you achieve your dream. You'll receive all the support and encouragement you'll need plus make some new friends too. Remember all members have the same goal - to lose weight and get fitter. Together we can do it.

Due to the popularity of classes it is advisable to check availability prior to your first session, so please call or send an email today, either by using the details below, or by completing the contact box at the bottom of the page. 

To view all the classes currently running, with their times and locations simply click on the 'show my classes' link at the top of the page. Please try to arrive early before the published start time of the class so that we are able to introduce ourselves, explain the plan and weigh you without being rushed.

Looking forward to seeing you there soon.

Kay Fletcher
01473 613397
kay.fletcher@rosemaryconleyclasses.com
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