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Slimming classes in Dewsbury, Heckmondwike & Batley.
My name is Rachel Rowling and along with Karen, Marie, Julie & Gilly we run the Rosemary Conley Diet and Fitness Club in the Dewsbury, Heckmondwike and Batley area. I would like to help you become slimmer, trimmer, fitter and healthier.
Classes in our area began in January 2008 and we have been amazed by the weight our members have lost. We can really help you to shed your unwanted weight, whether you have a few pounds to lose or much, much more.
Each week we run 14 classes in Dewsbury, Heckmondwike and Batley; everything from classic aerobics to Latin Fitness to core stability (think Legs, bums & tums) and yoga (think relax,stretch & tone) and that's before we raid the equipment cupboard!
WE HAVE A BRILLIANT NEW JOINING OFFER:
Read on and find out at the bottom how you can join NOW for just £10 - this is the BEST value joining offer of any slimming club in Yorkshire.
I am married to Phill and have two fabulous daughters called Lois and Lauren who mean the world to me. After leaving school, I studied Law at university and spent the last nine years as MD of a national Telecoms company. Health, good nutrition and effective exercise has always been important to me and re-training to become a Rosemary Conley franchisee is one of my proudest achievements – it’s on a par with being the best Mum I can be to my girls and beats a Law degree hands down! Seeing people become the person they want to be is priceless.
WE HAVE A BRILLIANT NEW JOINING OFFER:
Read on and find out at the bottom how you can join NOW for just £10 - this is the BEST value joining offer of any slimming club in Yorkshire.
I am married to Phill and have two fabulous daughters called Lois and Lauren who mean the world to me. After leaving school, I studied Law at university and spent the last nine years as MD of a national Telecoms company. Health, good nutrition and effective exercise has always been important to me and re-training to become a Rosemary Conley franchisee is one of my proudest achievements – it’s on a par with being the best Mum I can be to my girls and beats a Law degree hands down! Seeing people become the person they want to be is priceless.
Rosemary Conley Diet and Fitness Clubs have been in operation since 1993 and Rosemary has over forty years’ experience in helping people to slim down and shape up, so you could not be in better hands.
As ours is the only national organisation to offer dietary advice AND exercise in the same weekly class, there is no better place for you to lose weight and get fit. Even if you haven’t exercised for a long time, I can adapt the exercises to suit all abilities. However, if you don’t wish to join in the 45-minute exercise session, that’s fine with us!
2012 is very exciting for us as Rosemary Conley’s brand new Fat Attack Booster Diet is now available to all members across the country and selected classes that I run now feature the new and exciting exercise style - Kardy-O-Fun
The new F.A.B diet will help you lose pounds easier than ever before – safely and healthily.
This highly effective, easy-to-follow weight-loss plan starts with the two-week Kick-Start Booster Diet so you can see a significant weight loss early on. The next stage includes extra treats – including high fat treats and an alcoholic drink, if you choose.
The diet offers lots of variety and you can select from carbohydrate-based meals, high-protein meals, meals that include a dessert and vegetarian options, all of which are low-fat, low-Gi and calorie controlled. Alternatively, you can try the Solo Slim® diet.
Whichever option you choose, you are guaranteed the same great results!
Do you know your Body Mass Index (BMI)?
Click here to download Rosemary's FREE BMI app for iPhone
A typical class consists of a weigh-in, a short motivational talk offering nutritional help and advice and the all important exercise to music workout, which lasts for just 45 minutes and focuses on fun and enjoyment.
If you do want to join in the exercise session please bring with you a bottle of water and wear loose, comfortable clothing and a pair of training shoes. Many members wear leggings and a T-shirt, but whatever you feel happy exercising in is fine with us.
Our Club has a brilliant success rate whether you want to lose several stones or maintain the figure you have and we believe it has a lot to do with the fact we work very closely with Rosemary.
Take a moment to see just a few of our success stories and the other things we get up to.
We often take members to meet Rosemary and cook with Dean and our members are always bowled over by just how keen Rosemary is to spend time with them.
Click HERE to see what happened when Dean made polenta much more 'interesting'.
Now meet Karen, one of our instructors. She lost 3 and a half stones in just six months!
Karen once sang for Elton John and danced in the West End, until having children piled on the pounds.
Now, she's gone from a size 18 to a size 10 - and is performing again.
Hear how she did it and see her magazine photo shoot by clicking on her image.
Laronda went from a size 18 to a very slim 12 after she saw a photo of herself that someone took using a mobile phone.
Now after losing 2st 3 lb she's never felt better.
Let Laronda inspire you and help you believe that you can really do it, just click on her image to hear her story.
Jane surprised herself when she joined our Club and lost over 6 stones.
She never saw herself as a 'club sort of person' and had NEVER been to an aerobics class before, but she knew she had to do something if she wanted to avoid the history of diabetes that ran in her family.
Click on the images to read Jane's story
As well as focusing on ourselves, we like to do our bit for worthwhile causes, whether that's by abseiling, holding a mega aerobathon or helping members get fit for events such as the Race for Life.
(Rachel is pictured right & Karen is pictured Left)
But we also like to play and love an opportunity to trade our trainers for dancing shoes and reward ourselves for all our hard work with a glittering, glamorous party where we can all let our hair down
(Left to right - Karen, Rachel & Laronda)
Ours is a very special Rosemary Conley Club and every member knows and believes that too, but don't just take our word for it, come and see for your self.
The usual cost of joining a Rosemary Conley Diet and Fitness Club is just £10.00.
However, if you join now all you have to pay is £10 at your first class and you will receive a FREE, complete diet pack and FREE membership. This is a new offer and will save you over £35.
Each week thereafter, all you pay is £6.00.
You can pay by cash or cheque if it is accompanied with a valid guarantee card.If you are staying for the exercise session, the entire class lasts for 90 minutes.
Take a moment to see just a few of our success stories and the other things we get up to.
We often take members to meet Rosemary and cook with Dean and our members are always bowled over by just how keen Rosemary is to spend time with them.
Click HERE to see what happened when Dean made polenta much more 'interesting'.
Now meet Karen, one of our instructors. She lost 3 and a half stones in just six months!
Now, she's gone from a size 18 to a size 10 - and is performing again.
Hear how she did it and see her magazine photo shoot by clicking on her image.
Now after losing 2st 3 lb she's never felt better.
Let Laronda inspire you and help you believe that you can really do it, just click on her image to hear her story.
She never saw herself as a 'club sort of person' and had NEVER been to an aerobics class before, but she knew she had to do something if she wanted to avoid the history of diabetes that ran in her family.
Click on the images to read Jane's story
(Rachel is pictured right & Karen is pictured Left)
But we also like to play and love an opportunity to trade our trainers for dancing shoes and reward ourselves for all our hard work with a glittering, glamorous party where we can all let our hair down
(Left to right - Karen, Rachel & Laronda)
Ours is a very special Rosemary Conley Club and every member knows and believes that too, but don't just take our word for it, come and see for your self.
The usual cost of joining a Rosemary Conley Diet and Fitness Club is just £10.00.
However, if you join now all you have to pay is £10 at your first class and you will receive a FREE, complete diet pack and FREE membership. This is a new offer and will save you over £35.
Each week thereafter, all you pay is £6.00.
You can pay by cash or cheque if it is accompanied with a valid guarantee card.If you are staying for the exercise session, the entire class lasts for 90 minutes.
Featured products from our Rosemary Conley online shop
Real Results Workout DVD
Workout combination that guarantees real results and includes powerful fat busting and toning exercises...
The Secrets of Staying Young
For the first time Rosemary Conley reveals her own secrets about looking good, feeling great and staying slim...
Food Range
Rosemary Conley's delicious low fat and calorie counted Solo Slim® food range - all 5% fat or less...
Facial Flex
Want to look 10 years younger? Tone and strengthen your face muscles with the fabulous Facial-Flex Ultra ...
Low Fat Kitchen
Books & DVDs
Bodycare
Exercise & Fitness
Healthy Cooking
Subscriptions
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Rosemary Conley Diet & Fitness Clubs Ltd. Registered in England No. 2775368
Registered Office: Quorn House, Meeting Street, Quorn, Loughborough, Leicestershire LE12 8EX, United Kingdom
Technical development by north 51 ebusiness. Design by pyneapple. Visual design by pyneapple. Video Production by Quorn House Media.
Rosemary Conley Diet & Fitness Clubs Ltd. Registered in England No. 2775368
Registered Office: Quorn House, Meeting Street, Quorn, Loughborough, Leicestershire LE12 8EX, United Kingdom
Technical development by north 51 ebusiness. Design by pyneapple. Visual design by pyneapple. Video Production by Quorn House Media.