Each week I run 5 classes in Molesey, Addlestone, Chertsey, and Newhaw. My members are losing lots of weight and are getting fitter each week. Why not come along and join them to see what I can do for you?
I have personally overcome a weight problem, so I know how it feels to be overweight. I used to weigh 17st 4lbs. I lost 3 stone with a rival slimming club, but I left when they told me off for putting on weight. I still needed to lose more weight, but couldn’t face going back. That’s when my friend persuaded me to join my local Rosemary Conley class instead and I loved it!
These pictures shows me when I was overweight and at my heaviest:
Being with a friend felt great because we could give each other support and encouragement. We even had a bikini war, which gave our weight loss campaign that competitive edge and a bit of fun as well. I succeeded in losing a further 5 stone and reached my goal weight of 9st 4lb losing a total of 8 stone.
There are so many inspirational slimmers in all of my classes, and I am so proud of them all. One slimmer, Barbara, lost 6lbs in her first week and then went on to lose 1 stone in her first month!
"I have to stay focused but with the help and support from Tina and class members I have gotten there! The atmosphere is great at every class and I am always recharged afterwards." Says Barbabra, "I am 71 and my friends say my new shape has knocked years off me- all I can say is thank you Tina!". Take a look at the wonderful before and after photographs of Barbara below...
I am married to another franchisee, Tracey and we have 4 children between us, Amelia, Luke, Winta and Toby. I have a lot of hobbies including knitting, crocheting and dress making, but I also enjoy playing sports like tennis, golf, volleyball, baseball and cricket with my family.
I have recently taken part in a Bootcamp challenge, take a look at my before and after pictures !
We have lots of fun in class and my members and I regularly take part in charity events or fundraisers. We recently went to the Rosemary Conley Roadshow in Colchester, which was raising money for STEPS charity - it was a fantastic day out !
2014 is a very exciting year as the company name & branding has changed, giving us a fresh & vibrant look! As a Rosemary Conley Food & Fitness instructor I know it is not just about weight loss and exercise, it is about you and how you feel. I am here to support you at your local class & in turn help you become slimmer, fitter, healthier & happier.
Each class consists of a weigh-in, a short motivational talk offering nutritional help & advice & a fun-filled 45 minute workout. It is your class and you can choose the combination that works for you, weigh in and work out, work out only or weigh in only.
The new members pack includes a copy of Rosemary Conley’s brand new for 2014 Fat Attack Booster (F.A.B) plan along with a set of Portion Pots®, a pedometer, a Rosemary Conley Magic Measure® & exclusive access to the brand new online Food & Fitness Diary. To find out about our latest offers either give me a call or email me.
If you do want to join in the exercise session please bring with you a bottle of water and wear loose, comfortable clothing and a pair of training shoes. Many members wear leggings and a T-shirt, but whatever you feel happy exercising in is fine with us.
Our classes are friendly and welcoming and there’s a great atmosphere in class. No one is made to feel embarrassed and your weigh-in is very discreet, so apart from myself and my staff, no one else will know how much you weigh. If you are thinking of joining on your own, as many of my members do, there's no need to worry: you're soon amongst friends at a Rosemary Conley class. It doesn’t matter if you’ve got a little or a large amount of weight to lose. We can help you and we’re with you every step of the way.
The classes cost £28.00 for monthly membership (this is based on £6.75 per class), £25.00 premier club and £35.00 premier club plus (unlimited monthly classes). If you are staying for the exercise session, the class lasts for 90 minutes.