Our February issue is packed with everything you need to lose weight in 2012…
- on sale now!

Look out for our March issue…
Lose 10lb in one week on our couple’s slim-down plan. Spice up your life with our curry recipes – all delicious at the fraction of the calories and fat. Warm up this winter with our amazing soup recipes and enjoy our twist on the classic Sunday roast. Shape up with part two of our Stay Younger workout and be inspired by our remaining Slimmer of the Year 2012 winners.
On sale 9 February 2012

Lose 7lb in one week
Follow our super-speedy weight-reducing plan and you could lose half a stone in just one week! Enjoy a delicious breakfast, lunch and dinner, plus two Power Snacks. All you have to do is consume 1,200 calories on day one then 1,000 calories on day two and continue to alternate. We’ve done all the calorie counting for you, so this is the easiest plan for you to follow.

Cheaper meat eats
Cheaper cuts of meat offer great value for money and it doesn’t mean you have to compromise on taste. When you’re watching the pennies try our delicious budget-friendly recipes from chef Dean Simpole-Clarke. Not only will you cut the cost of your food shop but you’ll also cut out excess calories and fat!

Veggie bakes
Sneak more veg into your loved ones’ diets with these gorgeous low-fat cakes and bakes from chef Dean Simpole-Clarke. The only trouble you’ll have is choosing between a chocolate courgette cake, prune and parsnip cake, sweet potato and cheese soda bread or a carrot and pineapple cake. Enjoy!

Meet our Slimmers of the Year 2012
In our biggest event of the year, our Slimmers of the Year for 2012 are revealed! Check out the magazine to see who they are!

Pear shape workout
Transform your figure in the first of this body shape up series. In the first instalment, pear shapes can join in this brilliant body-shaping workout from fitness expert Mary Morris, taken from Rosemary’s latest book, The Secrets of Staying Young. Learn where your fat is stored and how you can shift it with simple exercises – all designed for your shape.

Outfits for under £100
Follow Nicky Hambleton-Jones’ guide to dress top to toe for under a ton. We’re all tightening our purse strings but it doesn’t mean you can’t look your best. Nicky helps you update your wardrobe without breaking the bank.

PLUS check out our new fantastic offers...

• FREE! Recipe book – meals in minutes!
• WIN! £100 voucher for Bon Prix – we have five up for grabs!
• WIN! A combi steam oven worth £3,210!
• SAVE! Make 2012 your slimmest year with our amazing offers

PLUS! Free Membership and Diet Pack with £35 (terms and conditions apply)