The Slim Down for Summer booklet with Rosemary Conley is the must-have diet of the season, and at £2.99, the price is right to suit all pockets.

Rosemary's diet booklet provides help, advice and lots of encouragement to help you look trim for your summer holiday.

In addition to a 28-day easy to follow diet with a feast of mouth-watering low-fat recipes, Rosemary offers many tips for a slimmer summer, including advice on how to stop choosing the wrong foods and start selecting the healthy alternative.

Rosemary shows how easy it is to calculate how many calories your body needs to function properly – then, how to work out the level of eating that will optimise weight loss yet not leave you feeling hungry. With Rosemary’s new diet, there is no need to feel deprived, and there is even a high fat treat every day.

This book combines practical cooking, healthy eating and easy to prepare dishes, together with a diet that is incredibly effective and easy to follow. Because losing weight is not just about eating less fat and fewer calories, Rosemary has also included lots of helpful motivational tips to get you in the right mind frame and boost your willpower.

Cooking healthily, losing weight and keeping it off, has never been simpler. Eat Yourself Slim makes the journey to success enjoyable.

This inspirational booklet is available to you priced at £2.99

• Paperback: 44 pages
• Product dimensions: 21 x 14.7 x 0.3 cm