Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

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Postage Charges
Order Value Postage Cost
Up to £20 £3.00
£20.01 to £70 £6.00
Over £70 FREE*

*Excludes Cheese, Hot Chocolate/Orange, A-Z of Calories, Magic Measure, Facial Flex Bands and Subscriptions.
We aim to deliver within 5 - 7 working days.
Please note postage and packing charges apply after any discounts have been taken.

Coleen Nolan - The Complete 2 Disc Workout

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Coleen Nolan - The Complete 2 Disc Workout
Coleen Nolan - The Complete 2 Disc Workout
Big savingIncludes a saving of £5.00 on RRP
Call us to check availabilityCall us on 0870 0507727.

Stage 1 - Fight the Fat

Rosemary Conley's Brand New You Workout with Coleen Nolan

Burn fat and tone up in super-quick time with this mega-effective workout. Whether your a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme.

  • 7 minute warm up
  • 10 minutes of fun fat-burning aerobics
  • 10 minutes of standing, moderate aerobics incorporating toning for waist, hips and thighs
  • 10 minutes of standing, moderate aerobics with toning for abs and upper body
  • 10 minute toning section for abs, hips and thighs on the floor
  • 10 minutes of toning for abs and upper body on the floor
  • 5 minute cool down
  • Includes Subtitles

    Region 2 - PAL format

    Running time: 1hr 15 mins. approx.

    Stage 2 - Lose more and tone up

    Coleen Nolan's Disco Burn

    With Coleen's ultimate dance work-out for any age it will help you to tone up the body further

    • Disco warm-up
    • Disco areobics - Lo heat (Low impact)
    • Disco aerobics - Inferno (High intensity)
    • Disco tone - conditioning burn (upper & lower body)
    • Disco tone - condition and balance
    • Disco core - floor moves (Abdominal and back toning)
    • Disco cool down
    • Region 2&4 PAL format

      Running time: 1hr 8 mins. approx.

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Phone orders If you would rather place your order over the telephone, please call us
Mon-Fri 9.00am - 5.00pm
0870 0507727
national rate charges apply

Offer code

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Non-UK Customers

If ordering none Subscription products please call us
Mon-Fri 9.00am-5.00pm GMT
+44 870 0507727

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