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Release date 27th December 2012
Exclusive to Rosemary Conley Diet & Fitness
Kardy-O-Fun® mixes easy dance moves with a fun workout set to a classic retro disco soundtrack by original artists. Choose from three separate workouts, each suitable for different levels of fitness and ability, or combine all three to burn as much as 500 calories!
Says Rosemary Conley: “By following my latest Kardy-O-Fun® Dance Workout DVD you can burn calories fast and tone your whole body and sharpen your brain. If you follow the entire DVD you could burn 500 calories and I would defy anyone not to have fun with this workout. You’ll love the fabulous music from original artists which really makes you want to move! It is suitable for people of all fitness levels and ages – from beginners to those looking for a high intensity dance workout – so you can choose your level and watch as the fat burns away.
Included with each DVD
Region 2 - PAL format
Running time: 1hr 17 mins. approx.