Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.
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Now available for the first time as a Double-Pack
Shape Up and Salsacise is a fun and highly motivational DVD designed to burn fat fast with the two sensational Salsacise workouts where you can burn 500 calories in a session, plus there are two super-effective Ten Minute Tone ups to give you the body shape you have always dreamed of in just ten minutes a day!
Shape up and Salsacise is divided into four sections, each a workout in itself. There are two Salsacise workouts - one for beginners, with the other faster and more advanced, followed by ten minute body conditioning workouts that target problem areas such as abs and upper body as well as the hips and thighs.
The 4 sections are:
The DVD also features a section on Rosemary's book Gi JEANS DIET which was published on 5th January 2006. The book takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow.
So, there are no more excuses - turn on the DVD and SHAPE UP AND SALSACISE your way to a shapelier, healthier body!