Countdown to the summer with our June issue. It’s bursting with great slimming ideas, delicious seasonal recipes, quick and effective exercises, inspiring slimmer stories, as well as beauty holiday prep and a swimwear special.

Inside

Are you planning a summer holiday but dreading squeezing into your swimsuit? Now is the time to make a real effort to get a gorgeous body ready to hit the beach. This easy-to-follow, low-fat diet is both tasty and nutritious and the delicious recipes can be cooked on the barbecue so you can enjoy the summer fun.

The two-part Beach Body Workout is the perfect pre-holiday exercise programme. In just 10 minutes a day you can make a real difference to your body shape so you can show it off on the beach.

Follow our four-week beauty countdown and you’ll be every inch the beach babe when it comes to jetting off. Beauty expert Linda Udall shows you how to scrub, buff and beautify your body in just four weeks.

Also

• World Cup special – South African recipes, wines and half-time snacks
• NEW! Eating out guide - Tapas
• Swimwear fashion special- pick the perfect style for your shape