Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

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Issue 107: Oct-Nov 2010

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Issue 107: Oct-Nov 2010
Issue 107: Oct-Nov 2010
£1.50
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Big savingIncludes a saving of £1.50 on RRP

Lose 5lb in just 10 days and never feel hungry with our five meals a day diet.

Inside

EAT FIVE MEALS A DAY AND STILL LOSE WEIGHT

Lose 5lb in 10 days while enjoying five meals a day with our flexible healthy eating plan. By eating little and often throughout the day you’ll feel full and satisfied, which will make losing weight seem even easier!

A TASTE OF AUTUMN

As the weather turns cooler you’re bound to fall for these warming low-fat dishes from chef Dean Simpole-Clarke. The days are getting shorter and now’s the time to uncover those delicious earthy flavours and colourful ingredients to brighten up the darker evenings. Try our scrumptious soups, nourishing roasts, mouth-watering bakes and fabulous fruity puds.

IT’S PIE TIME

Now you can eat pie without ruining your diet, thanks to these low-fat recipes from chef Dean Simpole-Clarke. Home-made pies make the perfect comfort food at this time of year. The dishes look amazing and are as easy as pie to make. So whether you fancy beef and onion pie, cheesy fish pie, vegetable pie or turkey and leek pie you’ll find a recipe for you.

INSPIRING SLIMMER STORIES

Find out how Coronation Street star Kate Ford shifted her baby weight by going to a Rosemary Conley class. Read the inspiring story of Jenna Evans who lost 5st 8lb to help win her battle with cancer. Find out what secret weapon Helen Walker used to lose 8st 3lb and how Laronda Kitchen lost 2st 3lb to find vigour and wellbeing!



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