Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

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Issue 111: April 2011

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Issue 111: April 2011
Issue 111: April 2011
£3.00
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Lose 5lb in just 7 days with our slim down for spring special

Inside

LOSE 5LB IN 7 DAYS ON THE SLIM FOR SPRING PLAN

The days are getting lighter and so can you if you stick to this easy eating plan. Choose from a selection of tasty and satisfying recipes and meal suggestions that are all calorie counted and under 5% fat.

JUST LIKE MUM USED TO MAKE

We all have our favourite dish that brings back memories of our childhood. To celebrate Mother’s Day we asked you to tell us your Mum’s winning recipes and challenged chef Dean Simpole-Clarke to recreate the nostalgia without the fat.

GROW YOUR OWN

You can’t beat the taste of freshly picked vegetables from your garden as well as the great sense of satisfaction. Start planting your own this spring and you can rustle up some inspiring recipes from chef Dean Simpole Clarke.

PART 3 - TAILORED BODY SHAPE WORKOUT

In this third and final part, we build on what you have achieved so far, getting you closer to your perfect body. Every shape can be in great shape so if you missed part 1 or part 2 of the exercise programme catch up now on www.rosemaryconley.tv

INSPIRATIONAL SLIMMERS

Meet our spring slimmers including our stunning cover girl Louise Roberts who lost 2st 13lb and now has the energy to run after her three boys. Liz Cuthbert has made a huge difference to every area of her family life after losing 5st, Nikki Steede lost 6st 7lb and took control of her life and Jeanette Richardson has been given a second chance to live the life she wants after losing 3st.



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