Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.
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LOSE 5LB IN ONE WEEK AND SHIFT YOUR EXCESS HOLIDAY BAGGAGE FAST!
If you’ve overindulged on your hols, don’t panic. Start this quick and easy diet, which allows you three meals a day plus two Power Snacks. You could lose 5lb in a week and still enjoy delicious, nutritious recipes, all calorie counted and less than 5% fat
Read how our amazing four slimmers have lost 22st 4lb between them:
If your summer break feels like a distant memory, recreate your favourite holiday dishes at home with these Med-inspired meals from Chef Dean Simpole-Clark – including a gorgeous Greek moussaka, a simple Spanish paella and a marvellous Moroccan tagine.VIVA MEXICO!
Mexican food is spicy and delicious – but cheese, sour cream and guacamole are high in fat and spell disaster for dieters. Chef Dean Simpole-Clarke has put together a feast from South of the Border with all the Mexican flavour but a fraction of the fat and calories.THE GREAT OUTDOORS BUDDY WORKOUT
There’s nothing better than getting active in the open air and if you have a friend for support, your exercise sessions can bring double the results! Find a mate and try this effective workout from fitness expert Mary Morris.
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