Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

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Issue 122: Jun 2012

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Issue 122: Jun 2012
Issue 122: Jun 2012
£1.50
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Big savingIncludes a saving of £1.50 on RRP

Lose 7lb in 14 days just in time for your holidays!

Start your summer slim-down today with our easy-to-follow diet plan. Tuck into our Italian food special with our Med meals in minutes or enjoy a taste of the sea with our seaside-inspired recipes. Shape up your abs with our exclusive tummy tone-up and read how our lovely cover girl Laura went from a size 14 to an 8!

Inside

Lose 7lb in 2 weeks on the Deadline Diet

If you want to lose weight in a hurry and have a deadline to meet – maybe a holiday or wedding, then don’t panic! No matter what your deadline is, you could lose 7lb in just two weeks on our quick and easy-to-follow low-fat diet.

Buon appetito!

Try some authentic Italian cooking with these fantastic meals from chef Dean Simpole-Clarke. These dishes are perfect to brighten your spring/summer including cream cheese and fig bruschetta, polenta alla griglia pimenton and limoncello sorbet.

Beside the seaside

Enjoy a taste of the sea with these delicious dishes from our chef. Tuck into spicy mussels with white wine, seafood cocktail, stuffed baby squid, or gratin of crab. There’s something for every type of cook!

Inspirational slimmers

Be inspired by our cover girl Laura, who lost 2st 7lb after she was determined to slim for her graduation. Christina lost over 4st to help her feel fabulous at 50. Plus, don’t miss our Father’s Day special – these three dads have lost over 14st between them!

Trim tum workout

In part two of our four-part series of body-shaping workouts we target the tummy and waist area to give you amazing abs. Our exercise expert Mary Morris has designed this workout so you can transform your tummy in just 10 minutes a day!



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Mon-Fri 9.00am - 5.00pm
0870 0507727
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