Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

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Issue 126: Dec-Jan 2013

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Issue 126: Dec-Jan 2013
Issue 126: Dec-Jan 2013
£1.50
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Big savingIncludes a saving of £1.50 on RRP

You can eat, drink and be slim with our Christmas issue and still lose 7lb in 2 weeks on our festive meal plan.

Feel fabulous in your party frock with our 12 days of Christmas workout and we reveal clever fashion tricks to slim in seconds! For the big day itself we have a 13-page Christmas recipe special – the ultimate show stopping lunch. It’s hard to stay motivated at this time of year so read how our cover girl lost 5st and now loves her new figure.

Inside

Lose 7lb in 2 weeks on the Eat, Drink and Be Slim Plan

There’s still time to shed those excess pounds before stepping into your party frock. You can eat well and lose 7lb in two weeks on this tasty low-fat diet so you can celebrate with style this year. If you fancy a glass of bubbly or other festive tipple, you can – providing you complete our exercise guide to burn off those extra calories!

The best show of the year

Treat your family and friends to a show stopping Christmas lunch with these fabulously festive recipes from chef Dean Simpole-Clarke. If you’re looking to wow your guests this year then these dishes promise to add some glamour to your table. We’ve created a selection of starters, mains, sides and desserts so your Christmas meal is what they’ll be talking about for the rest of the year!

Spicy nights

Love curry? If you want to add a bit of spice to your life then check out Dean’s tasty recipes. Perfect for those cold winter nights, try making a chicken korai, prawn madras or even a monkfish shashlik. We also show you how to make a low-fat peshwari and plain naan – don’t say we never treat you!

Inspirational slimmers

Read how our cover girl Alison lost 5st – her husband now loves her new figure! Jo-Anne went from couch potato to super sexy mum after losing 6st and Amanda is more confident in life after shedding 3st 9lb. Plus, Jessica has reignited her passion for dance after losing 3st!

12 days of Christmas workout

Follow this super-effective workout from top fitness expert Mary Morris. It will transform your body-shape in double-quick time so you’re ready to step into your party dress this season. Look your best with this terrific toning workout and fat-buster plan. Stick to it for 12 days and you could lose 5lb and 2 inches off your waist!



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