Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

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Issue 130: May 2013

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Issue 130: May 2013
Issue 130: May 2013
£1.50
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Big savingIncludes a saving of £1.50 on RRP

Slim into your jeans with our May issue...

Inside

Fit into your jeans by Friday with this exclusive diet plan. If you’ve been indulging in too many treats recently and your favourite jeans are feeling tighter, then this short, sharp diet is just what you need to get back on track. Follow it for five days only, eating three low-fat meals each day, and no between-meal snacks. The meals are so delicious that you won’t even feel like you’re on a diet.

Pasta masterclass

Rustle up an Italian-inspired delight with these incredible fresh pasta recipes from chef Dean Simpole-Clarke. Learn how to make your own fresh pasta, then try out our delicious dishes. But don’t worry, if you don’t have time to make your own, there are also recipes using dry pasta for you to try.

Hey pesto!

Enjoy the fresh flavour of pesto with these tasty recipes from Dean. Low-fat pesto is very easy to make so you’ll be cooking up a storm in no time. Try the griddled chicken with mushroom pesto or the gnocchi with rocket and coriander pesto for a real injection of flavour.

Inspirational slimmers

Read how our lovely cover girl Rebecca Smith found losing 3st 7lb a life changing experience. Fitting into a dream dress motivated Hayley Houilbecq to lose 4st 8lb. Plus, our fashion jeanius guide also includes the stories of four amazing slimmers – Charlotte Thompson (lost 7st 9lb), Sally Faiers (lost 3st), Donna Armstrong (lost 4st 1lb) and Claire Fox (lost 3st 8lb).

The skinny jeans workout

Streamline your thighs, lift your butt and trim your muffin top with this ultra-quick body-blitzing workout and you’ll soon slip into your favourite jeans. This dynamic workout will give you a sharp blast to help you tone up. Combine it with plenty of walking to burn body fat and you’ll find your jeans fit more comfortably than ever.



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