Mark Hopkins and David Watchorn of Elwell Watchorn & Saxton LLP were appointed Joint Administrators of Rosemary Conley Food & Fitness Ltd on 3rd of Feb 2014. The Joint Administrators manage the affairs, business and property of the company as agents and act without personal liability.

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Issue 133: Aug-Sept 2013

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Issue 133: Aug-Sept 2013
Issue 133: Aug-Sept 2013
£1.50
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Big savingIncludes a saving of £1.50 on RRP

Lose your summer holiday excess with our amazing September issue…

Lose 5lb in one week on our yummy mummy diet

Get rid of your excess holiday lbs fast with our Yummy Mummy slim-down plan. You’ve put the family first all summer, now it’s time for you! Follow this diet for just 7 days and you could lose 5lb! With a complete meal plan and recipes this is the easiest diet to follow. The food is delicious with dishes like crispy turkey steaks, rump steak with mushrooms or pan-fried sea bass to choose from.

Love your leftovers

Make your money go further with these fabulous leftover recipes and tips from Dean Simpole-Clarke. Create delicious dishes like carrot, ginger & coriander soup, chicken & mushroom pancake or a pepper beef cobbler – all from ingredients typically found in your fridge or cupboards. With prices still on the increase, now is the time to get food wise and use everything up!

Oodles of noodles

Give mealtimes an Asian twist with these noodle recipes from chef Dean Simpole-Clarke. Try our prawn rice noodles, ginger pork noodles, mushroom squash noodles or hoisin duck noodles.

Inspirational slimmers

Read how our gorgeous cover girl Stephanie Fleming can’t wait to show off her figure in her wedding dress after losing 5st 2.5lb. Our star couple Sarah and Alister Brown slimmed down together and lost over 13st between them! Plus, Tina Thickbroom doesn’t look back after joining a class and losing 4st 7lb!

Lose a stone at home

If you don’t have one of our classes near you, shape up fast with a combined exercise and eating plan. Fitness expert Mary Morris’ workout can help you lose a stone without stepping out the front door! This programme comes complete with a cardio workout and whole body-toning plan to make sure you shape-up fast!



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