It's all you need for a slender new you this Autumn.

Bags more diet, exercise, fashion and beauty can be found in the Oct/Nov issue of Rosemary Conley Diet & Fitness magazine – out on Thursday 1st September.

Superslimmers: · We dispel the myth that dieters always put their weight back on by catching up with our Slimmers of the Year, past and present.

· Read Davina Johnson’s diary of how she lost 5st 13lb to become a slimline size 10.

· Lindsay Hargreaves has lost 3st 10lb.

Diet and fitness: Follow the Step by Step Cookbook Diet, based on Rosemary’s brand new cookbook and lose up to a stone in a month!

Do Rosemary’s back workout in just 10 minutes a day and reduce your risk of suffering recurring back problems.

We taste test Chicken Korma, Ham and Mushroom Tagliatelle and bring you the low-down on ready-made pizzas.

Celebrities Singing sensation Lulu reveals what she has learned about life and the health shock that changed her diet!

Pop-opera singer Katherine Jenkins reveals how she keeps fit!

Plus…..exclusive reader offers, competitions and much, much more!

Get in shape this Autumn with the Oct/Nov Rosemary Conley Diet & Fitness magazine, out on Thursday 1st September.