This issue is buzzing with everything you need to slim down and shape up for the summer.

Our last-minute holiday diet will help you shed 5lb in just 10 days and, if you follow our bum and tum workout, too, you should have a beach body in no time!

And, to help you enjoy your holidays without wrecking your diet, we’ve included an invaluable guide to healthy eating abroad.

Even if you’re not going away, you’ll have fun trying out the 32 recipes in this issue. From perfect pasta dishes to tempting meringues, there’s sure to be something to tempt your taste buds.

If you’re in need of inspiration, our real-life slimmer stories should give you the boost you need. These include our lovely cover girl Rachel Penfold from Tonbridge, Kent, who has lost 2½st with Rosemary Conley’s online club and completely changed her life. It just shows what losing a couple of stone can do.

Plus...

• Check out the winners of the first-ever Fab Low-Fat Food Awards.
• Win a stunning jewellery set worth £500 and claim a FREE moisturiser worth £12.
• How to help overweight teenagers.