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With the credit crunch looming over our lives and obesity statistics rising, tightening our belts has never been more important.SAVE CASH, SAVE CALORIES
is our focus this month and we’ve put together many clever ways to cut your costs while whittling down your waist. We show you how to make your money go further – how to shop smart, cook smart and eat smart.
COOKING SMART is also crucial to saving cash and calories and Chef Dean Simpole-Clarke gives us great recipes and ideas. Plan, Prep & Freeze shows you how to extend the “shelf life” of your ingredients by bulk-buying and freezing,. Dean also cleverly shows us how to feed a family of four for five days using one large chicken.
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