Slim down and shape up with the help of our May issue. It will inspire you to get moving and shift those unwanted pounds

• Lose 5lb in just two weeks on our 6-meals-a-day diet
• Three slimmers reveal the secret to their success
• Celebrate Easter the low-fat way
• Our Race for Life training programme takes you from sofa to 5km in just 8 weeks
• Celebrity stylist Nicky Hambleton-Jones helps you dress for your shape
race for life special

If you're slimming, why not give your weight loss a boost and raise cash for Cancer Research by running the Race for Life? Our training programme will take you from sofa to 5km in just eight weeks, plus free inside you'll find our Race for Life wall chart helping you track your progress every step of the way!

get your five-a-day

Celebrity chef Dean Simpole-Clarke helps you get your five portions of fruit and veg a day with a wonderful selection of low-fat and healthy recipes. Inside you'll also find creative ideas for introducing mushrooms and asparagus into your diet.

Plus....

• FREE pull-out Race for Life wall chart to track your progress