Excellent for those who want to know if they're improving their fitness or burning fat.

Getting the most out of your training doesn't always mean working faster or harder. The best way to improve your fitness and see results is to train at the right intensity. So with a heart rate monitor, you can make sure you're not over or under training and make each session count. Use POLAR as your training partner and you'll have evidence of your progress - motivating you each and every time you train.

Key features:

• Time of day (12/24h)
• Fat burning or fitness improvement - the FT7 works out an easy way to a fitter body as it calculates the point where the main effect of training is turning into fitness improvement. It's easy to see in it's graphical display.
• POLAR OwnCal® - Shows calories burnt during and after the training session. You can also see the estimated amount of fat (%) burnt as an energy source
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise
• Memory features - daily, weekly and total summaries
• User changeable battery

Key features:

• POLAR FlowLink - Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection