The Rosemary Conley Online weight loss club is packed full of motivation, information, tools and the support that you need to lose weight and stay that way.

The perfect eating plan

Choose the perfect eating plan for you

We have a choice of diet plans to fit in with every lifestyle, including Rosemary's version of the 5:2 Diet

Weight Loss Targets

Watch your weight go down

Track your weight & measurements and be motivated by your targets with our simple weigh-in section

Recipe Images

Over 2,400 delicious and easy recipes

Whether you're a vegetarian, a meat lover, seafood crazy, or partial to a slice of cake, we have a huge library of healthy recipes. Filter by ingredients, meal of the day, cooking time or calories per portion to find the perfect meal for you

Rosemary Conley Exercises

Tone up with our exercise videos

We have exercises to suit every level of fitness and mobility - from seated aerobic workouts to cardio interval programmes. And with Rosemary's daily activity challenge videos, you'll never be short of motivation

playvideo  Watch sample video

Food & Fitness Diary

Track your eating and exercise for faster results

Our Food & Fitness feature has over 100,000 UK foods from all leading brands, supermarkets and restaurant chains. Track your calories eaten, exercise completed and how hungry you've felt that day and begin forming healthy habits!

Coffee With Friends

Get inspired in our online Coffee Shop

The Rosemary Conley online Coffee Shop is a fantastic place for our members to share support and motivation with each other. Losing weight is that much easier with the support of others just like you!

Real life weight loss coaches

Real life weight loss coaches, there for you every step of the way

Our friendly weight loss coaches are never more than one click away. Ask them anything about your weight loss journey and they will be happy to provide the support, encouragement and guidance that you need to get in shape!

Log on from anywhere, at any time

Available any where, any time

The members site is optimised for all devices so whether you use a Smart Phone on the move or a Tablet, Laptop or PC at home, you will be able to access the site wherever you have internet access.

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