Over 2600 delicious recipies

They’re easy to prepare and with over 700 how-to-cook videos

You are what you eat! So choose from these healthy, tasty, calorie controlled recipes to take control of your weight-loss with a great selection of gluten free, lactose free, vegetarian and vegan options also available.


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"I have enjoyed trying out the recipes and have not been disappointed with taste. I have managed to lose almost two stone."
5 star review - Denise C, Online member


Try a tasty recipe and see how to cook it

Sweet and Sour Chicken

Sweet and Sour Chicken

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Falafel Vegan Burgers

Falafel Vegan Burgers

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Luxury Salad

Luxury Asparagus, Soybean and Avocado Salad

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