Track Your Weight-loss Journey

Get faster results with our Food & Fitness Diary and Weekly Weigh-in Tracker

Tracking your progress is proven to help you lose weight, so record what you have eaten and drunk and monitor your exercise to watch your weight go down at your weekly weigh-in


Follow your progress with our weekly weigh-in tracker

weight tracker

"I like it when you add your weight, it gives you your BMI reading, this helps as you can see it's not only weight loss you are trying to achieve but being healthier too."
5 star review - Ruth L, Online member


Get faster results with our Food & Fitness Diary


Fitbit Support

Connect your Fitbit device

Own a fitbit device? Connect it to your Food & Fitness Diary to automatically import your steps and exercise

"The Food & Fitness diary is very useful in helping me stick to my calories. I am never hungry and since joining I have lost nearly 2 stone."
5 star review - Eilish C, Online member


Join now from just £1.35 a week!

What have you got to lose but your unwanted weight?

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