Track Your Weight-loss Journey
Get faster results with our Food & Fitness Diary and Weekly Weigh-in Tracker
Tracking your progress is proven to help you lose weight, so record what you have eaten and drunk and monitor your exercise to watch your weight go down at your weekly weigh-in
Follow your progress with our weekly weigh-in tracker
"I like it when you add your weight, it gives you your BMI reading, this helps as you can see it's not only weight loss you are trying to achieve but being healthier too."
- Ruth L, Online member
Get faster results with our Food & Fitness Diary
"The Food & Fitness diary is very useful in helping me stick to my calories. I am never hungry and since joining I have lost nearly 2 stone."
- Eilish C, Online member