Our library

Here is just a small sample of the vast array of recipes and exercises you can enjoy when you become a member of the Rosemary Online Weight-Loss Club. With over 2600 recipes, more than 700 how-to-cook videos, hundreds of exercises and Rosemary's Motivational Minutes, plus hundreds of articles and videos featuring medical and psychological experts such as Dr Hilary Jones and Professor Raj Persaud, you will have everything you need to keep yourself motivated and increase your chances of dieting success.

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Spanish Paella for Two

This stunning recipe for paella is simply stunning. It's quick too - using frozen seafood, reduced fat chorizo and a paella spice mix you can whizz up a tasty meal in under 30 minutes!

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Pan Fried Mackerel with Potato and Beetroot Salad

This super quick meal, is packed full of amazing flavours and goodness. It's a great way to use up leftover potatoes. Ready in just 10 minutes and just 425 calories per portion what's not to love!

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Rosemary's Blog - 8th October 2018

Rosemary's Blog - 8th October 2018

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Quick Mushroom Pate

This super quick pate takes just 10 minutes to cook and at just 72 calories per serving it's a perfect savoury treat and great if you are following a plant-based eating plan.

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Falafel Vegan Burgers

These brilliantly simple to make falafel burgers are packed full of taste and quick to make! Serve with salad and sweet potato wedges for a perfect dinner

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Autumn Weight-loss Challenge

With autumn approaching, there’s no better time to slim down and shape up so you look and feel your best for the festivities.

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Rosemary's Blog - 24th September 2018

My top 10 tips for keeping the fat falling off!

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Rosemary's Blog - 10th September 2018

Our Latest Successful Slimmers Photoshoot.

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Rack of lamb with minted couscous

Something special for that Sunday dinner, complete with a how to cook video.

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Rosemary's motivational minute - which diet to choose?

We have a great selection of diets - find the perfect one for your weight loss goals.

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