Just after Christmas, the writer, Carol Midgley was very kind to me in The Times and mentioned that I had told her about the Facial Flex facial exercise gadget which I use every day in an effort to hold my face together with my advancing years.
Rosemary's Blog - 22nd May 2017
Rosemary interviews Professor Raj Persaud on the motivation and willpower associated with losing weight
Rosemary's motivational minute
Rosemary's top ten tips for losing weight before the summer holidays
A healthier version of a classic, complete with a cooking video
If you suffer from Osteoporosis and are unsure what exercises can help you, then look no further!
The Queen, Englebert and Loose Women!
If you ever wanted to know a bit more about diabetes, then Dr Hilary explains in detail what is happening to your body