He explains how much salt is too much and how to replace it in our daily diet.
Prostate Cancer Diagnosis
Ask Dr Hilary...
Find out more about prostate cancer symptoms, diagnosis and treatment
A healthy diet, regular exercise and maintaining a healthy weight will help to keep you in good shape and reduce your risk of future health problems
Find out more about breast cancer awareness and research
Can anti-depressants such as Prozac, tranquilizers or beta blockers be responsible for making you gain weight
Find out more about the benefits of exercise and why increasing activity levels in middle age can prolong life