Low-fat chocolate & black cherry pudding

Large low fat chocolate   black cherry pudding

This stunning dessert is a perfect sweet treat!


Low-fat chocolate & black cherry pudding
Large low fat chocolate   black cherry pudding

Summary

  • serves
    8
  • cooking time
    45 mins
  • prep time
    10 mins
  • fat percentage
    3.2
  • kcal per serving
    172
  • vegetarian
    No
  • gluten free
    No
  • lactose free
    No
  • Ingredients

  • 115g (4oz) caster sugar
  • 75g (3oz) self raising flour
  • 25g (1oz) cocoa
  • 1x390g (1x14oz) can black cherry pie filling
  • 3 large eggs, separated
  • Instructions

    1.

    Preheat the oven to 180C, 350F, gas mark 4.

    2.

    Whisk the egg whites until stiff. Add the yolks and whisk in. Add the caster sugar and whisk until all the suger has dissolved.

    3.

    Sift the self raising flour with the cocoa powder. Using a figure of eight action, fold half the flour into the egg & sugar mixture. When the flour is almost folded in, add the remaining flour in the same way until the mixture is smooth. Place to one side

    4.

    Spoon the pie filling onto the base of a lightly greased casserole dish. Spoon the sponge mixture over the top. Bake in the oven for approx 40 minutes or until golden brown.

    5.

    When cooked, leave to cool for a few minutes then loosen the pudding with a palette knife and turn out onto a flat dish.

    6.

    Serve with low fat fromage frais or ice cream

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