Super fruit smoothie

Large screen shot 2016 04 17 at 09.09.07

A great breakfast alternative.


This is a great quick breakfast option bursting with vitamin C and fibre.  A fantastic start to the day!
Super fruit smoothie
Large 955

Summary

  • serves
    1
  • kcal per serving
    210
  • cooking time
    0 mins
  • prep time
    5 mins
  • fat per serving
    .00g
  • vegetarian
    Yes
  • vegan
    Yes
  • gluten free
    Yes
  • lactose free
    Yes
  • Ingredients

  • 1 medium banana, sliced
  • 2 oranges, freshly squeezed juice (or more if you prefer a thinner smoothie)
  • 1 tsp (heaped) frozen (eg summer fruits, forest fruits) mixed berry
  • 1 tsp (heaped) frozen blueberry
  • 10 strawberries, halved
  • 10 seedless grapes, halved
  • Description

    Super fruit smoothie

    Tips

    Using frozen fruit ensures the smoothie is ice cold

    Instructions

    1.

    Place all the ingredients in a smoothie maker or blender and blend together until smooth. Serve immediately.

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