Upper chest workout

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Tone and shape your chest with this short workout

Rosemary Conley demonstrates some simple but effective exercises that can help you tone and shape your chest.

rosemaryconley.com strongly recommends that you consult with your medical practitioner before beginning any exercise program. Please ensure the floor you are exercising on is clear of objects that might cause injury and dry. Suitable footwear should always be worn when performing exercises.
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