Just after Christmas, the writer, Carol Midgley was very kind to me in The Times and mentioned that I had told her about the Facial Flex facial exercise gadget which I use every day in an effort to hold my face together with my advancing years.
Rosemary's Blog - 6th November 2017
Rosemary's Blog - 23rd October 2017
Rosemary's Blog - 9th October 2017
Make a plan to improve your health and fitness.
Lose weight, tone up and look great!
‘Use it or lose it’
Have you put on a few extra pounds on holiday? Here are my tips on how to shed them fast!
Rosemary's Blog - 31st July 2017
Rosemary's Blog - 17th July 2017