Just after Christmas, the writer, Carol Midgley was very kind to me in The Times and mentioned that I had told her about the Facial Flex facial exercise gadget which I use every day in an effort to hold my face together with my advancing years.
Rosemary's Blog - 22nd May 2017
Rosemary's top ten tips for losing weight before the summer holidays
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Rosemary Conley reveals how she has kept her weight off for 30 years!
Eat significantly less salt.
The secret to long term success is to take baby steps rather than giant leaps towards our goal.
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