Courgette Bombs

Large courgette bombs

These are perfect for snacks, low-carb high flavour. Great for packed lunches, buffets, picnics and much more! A great one to bake with the children too.


Tweak the recipe with different seasonings to spice it up!
Courgette Bombs
Large courgette bombs

Summary

  • serves
    12
  • kcal per serving
    27
  • cooking time
    15 mins
  • prep time
    5 mins
  • fat percentage
    3.7%
  • fat per serving
    1.7g
  • saturates per serving
    0.7g
  • carbohydrate per serving
    0.6g
  • sugar per serving
    0.5g
  • fibre per serving
    0g
  • protein per serving
    2.4g
  • salt per serving
    0.14g
  • vegetarian
    Yes
  • vegan
    No
  • gluten free
    Yes
  • lactose free
    No
  • Ingredients

  • 1 pinch black pepper
  • 25g Pecorino cheese, finely grated
  • 2 medium eggs, beaten
  • 400g courgettes, grated, and excess moisture removed
  • Description

    These are perfect for a snack, great to take to work or school and can be eaten hot or cold!

    Instructions

    1.

    Preheat the oven to 200C, 400F, Gas Mark 6.

    2.

    Place all of the ingredients into a bowl and gently mix together, until combined.

    3.

    Divide into 12 portions, and shape into balls. Place on a baking tray lined with baking parchment and place in the oven, cook for 12-15 mins until they start to go golden brown.

    4.

    Remove from the oven and carefully trim back any egg leakage.

    5.

    Eat hot or cold. These will keep in the fridge for 2-3 days

    Video

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