Our library

Here is just a small sample of the vast array of recipes and exercises you can enjoy when you become a member of the Rosemary Conley Online Weight-Loss Club. With over 2500 recipes, more than 700 how-to-cook videos, hundreds of exercises and Rosemary's Motivational Minutes, plus hundreds of articles and videos featuring medical and psychological experts such as Dr Hilary Jones and Professor Raj Persaud, you will have everything you need to keep yourself motivated and increase your chances of dieting success.

Rosemary's motivational minute

Posted 8th Jun 2017

Rosemary's A – Z guide to remind us how we can tone up and slim down fast.

Posted 5th Jun 2017

A lovely light salad that is simple to make and complements any meal

Posted 1st Jun 2017

If you want to banish those under arm flabby bits sometimes known as bingo wings - then this workout is a must

Posted 25th May 2017

Posted 22nd May 2017

Rosemary interviews Professor Raj Persaud on the motivation and willpower associated with losing weight

Posted 18th May 2017

Rosemary's motivational minute

Posted 11th May 2017

Rosemary's top ten tips for losing weight before the summer holidays

Posted 8th May 2017

A healthier version of a classic, complete with a cooking video

Posted 4th May 2017

If you suffer from Osteoporosis and are unsure what exercises can help you, then look no further!

Posted 27th Apr 2017