Our library

Here is just a small sample of the vast array of recipes and exercises you can enjoy when you become a member of the Rosemary Conley Online Weight-Loss Club. With over 2500 recipes, more than 700 how-to-cook videos, hundreds of exercises and Rosemary's Motivational Minutes, plus hundreds of articles and videos featuring medical and psychological experts such as Dr Hilary Jones and Professor Raj Persaud, you will have everything you need to keep yourself motivated and increase your chances of dieting success.

Dr Hilary Jones answer questions on fibromyalgia, exercise and more

Posted 10th Aug 2017

Rosemary's motivational minute

Posted 3rd Aug 2017

Posted 31st Jul 2017

Beetroot and chocolate might seem like an unusual combination, but don't knock it until you have tried it.

Posted 27th Jul 2017

Get a fabulous flat tummy with this simple but highly effective workout.

Posted 20th Jul 2017

Posted 17th Jul 2017

Are there any Osteoporosis risk factors that I can change and how important is vitamin D in the prevention of the condition?

Posted 13th Jul 2017

Rosemary's motivational minute

Posted 6th Jul 2017

For maximum benefit to our health and wellbeing we need a combination of different types of exercise - stamina, strength and suppleness.

Posted 3rd Jul 2017

Are you looking for something different to pop on the BBQ?

Posted 29th Jun 2017