Our library

Here is just a small sample of the vast array of recipes and exercises you can enjoy when you become a member of the Rosemary Online Weight-Loss Club. With over 2600 recipes, more than 700 how-to-cook videos, hundreds of exercises and Rosemary's Motivational Minutes, plus hundreds of articles and videos featuring medical and psychological experts such as Dr Hilary Jones and Professor Raj Persaud, you will have everything you need to keep yourself motivated and increase your chances of dieting success.

Rosemary's Blog - 24th September 2018

My top 10 tips for keeping the fat falling off!

Posted 24th Sep 2018

Rosemary's Blog - 10th September 2018

Our Latest Successful Slimmers Photoshoot.

Posted 10th Sep 2018

Dr Hilary on... Prostate Cancer

Find out more about prostate cancer symptoms, diagnosis and treatment

Posted 28th Aug 2018

Rosemary's motivational minute - which diet to choose?

We have a great selection of diets - find the perfect one for your weight loss goals.

Posted 28th Aug 2018

Rack of lamb with minted couscous

Something special for that Sunday dinner, complete with a how to cook video.

Posted 28th Aug 2018

Rosemary's Blog - 27th August 2018

How to lose your holiday weight - fast!

Posted 27th Aug 2018

Rosemary Conley's Amazing Inch Loss Plan Exercises - Day 1

Tone and shape your waist, abdominals, chest, bottom and underarms with this 10 minute workout

Posted 24th Aug 2018

Rosemary's Blog - 13th August 2018

Mental Health and Exercise

Posted 13th Aug 2018

How to get the most from a fresh chicken

Norfolk butcher Richard Dade shows you how to get the most from your fresh chicken. So many ways to use a chicken, means you will waste less and make more!

Posted 10th Aug 2018

Vegan and Dairy Free Margarita Naan Style Pizza

You can't beat this simple pizza!

Posted 9th Aug 2018