Our library

Here is just a small sample of the vast array of recipes and exercises you can enjoy when you become a member of the Rosemary Online Weight-Loss Club. With over 2600 recipes, more than 700 how-to-cook videos, hundreds of exercises and Rosemary's Motivational Minutes, plus hundreds of articles and videos featuring medical and psychological experts such as Dr Hilary Jones and Professor Raj Persaud, you will have everything you need to keep yourself motivated and increase your chances of dieting success.

Posted 12th Mar 2018

Posted 26th Feb 2018

Stuck for lunch? Make this tasty jerk chicken and rice dish, a great recipe to take as pack-up to work!

Posted 18th Feb 2018

This super quick soup is made in just 5 minutes and gives you one portion of your five a day!

Posted 13th Feb 2018

Posted 12th Feb 2018

You cannot beat these crunchy pretzel chicken nuggets with a hint of paprika for a lovely smokey twist - plus they are gluten-free!

Posted 29th Jan 2018

Posted 29th Jan 2018

This wonderfully simple lunchtime recipe uses red lentil pasta so it's completely gluten-free. It's great to take to work and is only 310 calories!

Posted 22nd Jan 2018

This pizza recipe is so quick to make and at just under 200 calories it's perfect for a lunchtime treat!

Posted 22nd Jan 2018

Posted 15th Jan 2018