Our library

Here is just a small sample of the vast array of recipes and exercises you can enjoy when you become a member of the Rosemary Online Weight-Loss Club. With over 2700 recipes, more than 700 how-to-cook videos, hundreds of exercises and Rosemary's Motivational Minutes, plus hundreds of articles and videos featuring medical and psychological experts such as Dr Hilary Jones and Professor Raj Persaud, you will have everything you need to keep yourself motivated and increase your chances of dieting success.

Your weight-loss journey

When you decide to lose weight you are, in effect, embarking on an exciting journey.

Posted 5th Aug 2019

Bowel Cancer UK - Step up for 30!

Step up for 30 is back! It’s really simple, just get sponsored to do 30 minutes of physical activity every day for 30 days during June.

Posted 29th May 2019

Walking Programme

May is National Walking Month... Get involved!

Posted 8th May 2019

Dr Hilary on... Sleep

It's National Stop Snoring Week 22nd-28th April 2019

Posted 22nd Apr 2019

Hot cross buns

Try this lovely recipe and make your own hot cross buns!

Posted 15th Apr 2019

Stressed out?

These days, the pace of life can be so frantic that it seems as though you spend most of your time playing catch up and have very little time to yourself.

Posted 8th Apr 2019

Luxury Fish Burger

This fish burger doesn't just look great... it tastes great too! 

Posted 8th Apr 2019

Upper chest workout

Tone and shape your chest with this short workout

Posted 8th Apr 2019

Chocolate Orange Vegan Pancakes

Try this amazing vegan dessert. Tip, if you don't like oranges why not swap them with banana instead!

Posted 28th Feb 2019

Rosemary's Lifestyle Digital Magazine

Sneak preview

Posted 18th Jan 2019