Rosemary Conley’s Five Day Fat Burner DVD is a complete diet and fitness programme.
Everyone wants a better body but time is our enemy. This cleverly designed video will fit into your lifestyle – if you only have ten minutes to spare chose from 5 exciting different ten minute workouts. When you have more time put them all together for a megafat burning workout that tones up your muscles too.
Plus, there’s a 20 minute section on the video on how to lose weight and cook the low-fat way, with a 7 day menu planner and 6 full-colour recipe cards included in this pack.
Rosemary Conley’s Five Day Fat Burner was choreographed by Mary Morris MSc, who is the fitness consultant for www.rosemaryconley.com
Running time 84 mins
Choreography by Mary Morris MSc
Aspect Ratio 4:3