Rosemary Conley’s Real Results! Workout DVD

£8.95

Work out to this DVD and you will achieve real results! Lose weight, burn fat and tone up with a 7 minute warm up, a fat burining aerobic routine, toning for different parts of the body, an express abs workout and a cool-down and stretch session. All to sensational music by original artists including Sister Sledge, Steps and M.People.

Out of stock

SKU: RealDVD Categories: ,

Description

Work out to this DVD and you will achieve real results! You will lose weight, burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option, so whether you are new to exercise or really fit, this exercise programme will work for you. Just select the section to suit the time you have available or put them all together for a mega workout. They all work!

7 workouts:

  • 7 minute warm up
  • 23 minutes aerobic fat burning
  • 10 minutes whole body toning – standing
  • 10 minutes whole body toning – floor/lying down
  • 5 minute express hip and thigh tone up
  • 4 minute express abs workout
  • 4 minute cool down and stretch

All with sensational music from original artists including Sister Sledge, Steps and M.People

Running time 70 mins
Aspect Ratio 1.78:1
Published 2009

Additional information

Weight 0.110 kg