This book is written by Sarah Skelton CEO of Rosemary Online. Sarah has over 21 years in the weight management and fitness industry as a nutritionist, fitness instructor and author.
Sarah wrote a large selection of the recipes featured in Rosemary Conley's 3-2-1 diet plan plus she also wrote and created several of diet plans currently featured on Rosemary Online. Earlier this year Sarah wrote the hugely popular Recipes for One cookbook.
Whether you like meat, fish or vegetables this plan will suit you!
It's not faddy, just a sensible way of getting healthier by helping you to build healthy habits that will last a lifetime.
No calories to count
Over 110 tasty, quick and easy recipes for you to try
A selection of plant-based recipes
21 day starter plan to get you on the right track
Meat, vegetarian and vegan meal options
How to achieve a healthier lifestyle
Nutritional breakdown on all recipes
FREE POSTAGE AND PACKAGING - please note because this product has free postage it cannot be combined with any other product in the order.