Eat Well Lose Weight Get Healthy
  • Isbn 978 1 78972 549 0
  • Motivate
  • Calories
  • Cheats sausage jambalaya
  • Sarah%e2%80%99s affogato

Eat Well Lose Weight Get Healthy

£9.95 £0.00

Losing weight has never been so easy!

This book is written by Sarah Skelton CEO of Rosemary Online.  Sarah has over 21 years in the weight management and fitness industry as a nutritionist, fitness instructor and author. 

Sarah wrote a large selection of the recipes featured in Rosemary Conley's 3-2-1 diet plan plus she also wrote and created several of diet plans currently featured on Rosemary Online. Last year Sarah wrote the hugely popular Recipes for One cookbook.

Whether you like meat, fish or vegetables this plan will suit you!

It's not faddy, just a sensible way of getting healthier by helping you to build healthy habits that will last a lifetime.

  • No calories to count
  • Over 110 tasty, quick and easy recipes for you to try
  • A selection of plant-based recipes
  • 21 day starter plan to get you on the right track
  • Meat, vegetarian and vegan meal options
  • How to achieve a healthier lifestyle
  • Walking programme
  • Nutritional breakdown on all recipes

FREE POSTAGE AND PACKAGING - please note because this product has free postage it cannot be combined with any other product in the order.
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