Rosemary Conley CBE is one of the UK’s most successful diet and fitness experts with 50 years’ experience in helping people to lose weight and get fitter.
Welcome to this health and wellbeing website designed to help you
LIVE LONGER, LIVE HEALTHIER, LIVE HAPPIER!
Rosemary demonstrates her tricks of the trade learned from TV and photographic make-up artists and how you can achieve a younger complexion with flawless foundation and perfect powder.
Alternatives to Spread on your Bread
Rosemary talks about alternatives to buttering your bread. Learn to taste the contents of your sandwich, not the butter or margarine you really don’t need!
Immunity Plan Workout 2
Work out with Mary on the week 2 exercises from The 28-Day Immunity Plan. If you are unhappy about exercising on the floor you can do the floor exercises lying on your bed.